Wellness Weekends July 14-18, 2011

Wow–I was totally chuffed by how many of you decided to join in on last week’s inaugural Wellness Weekends event–thanks, everyone! (And our mascott, Ms. Elsie, thanks you, too). :D

Some of my favorites from last week included

It’s time for more sugar-free, whole food options this weekend-! So get your grills firing, your cutting boards primed, your blenders polished, or whatever you use to create delicious, healthy recipes, and link them up below! Can’t wait to see what you all create this week. :)

Here’s a little sneak peek at my own contribution, coming up:

Here’s How to Participate (PLEASE READ THESE GUIDELINES CAREFULLY BEFORE LINKING UP):

  1. The event occurs once a week, starting Thursdays at 8:00 PM my time and running until Monday at midnight throughout the summer.
  2. Simply link up a recipe you made (and posted about) within the past week that contains health-supporting ingredients (see list below)Use the Linky Tool at the bottom of the page. 
  3. Please link the post with your recipe, NOT your blog’s home page.
  4. You may submit more than one recipe, but please follow the guidelines for each one individually.
  5. Please be sure to mention this event and include a link back to this post so that others can find all the recipes posted!
  6. Feel free to use the blog badge, above (or see the left sidebar of this page–if you need the html code, let me know and I’ll send it to you). Many thanks to Adrienne of Whole New Mom for setting up the badge code for me!
  7. As always, I hate to remove links, but will do so if they don’t comply with the guidelines.

What your recipe CAN contain:

  • Any good-for-you, whole foods, especially those with antioxidant properties or “functional foods” (ie, offering naturally medicinal or health-promoting qualities–such as garlic, coconut oil, all vegetables, fruits, herbs, etc.)–but any fresh, real food is welcome!
  • Natural sweeteners (coconut sugar, agave, brown rice syrup, maple syrup, stevia, Sucanat, rapadura, coconut nectar, yacon syrup, etc.)
  • Vegan ingredients (even if you’re not vegan, OF COURSE you can still play along! You’ll be surprised at how many foods are naturally vegan; and if not, there are many subs you can use for eggs, milk or butter–include vegan options and we’re good to go!).  
  • Note that this is NOT AN ACD-ONLY EVENT!  Any real food ingredients that are sugar-free and vegan are more than welcome–so use that maple syrup, those mushrooms, that nutritional yeast, miso, etc!  I’m just looking for healthy, whole foods recipes. :)

What your recipe cannot contain:

  • White flour, white sugar, or any highly refined, highly processed ingredients
  • Anything almost entirely artificial (ie, most boxed mixes, fast food, unnaturally colored cereals or other foods, etc.)
  • Animal products (meat, chicken, fish or seafood, or their by-products, gelatin, eggs, dairy, butter or honey)

“Hey!  Why was my entry removed?”

Most likely, an entry is removed because it doesn’t link to this post.  Other reasons are because it includes ingredients not in the guidelines or the link leads to an advertisement or a business blog. Please read the guidelines before posting!

Mum, since I’m the mascot and everything, don’t I get a say?  I mean, what’s wrong with a little meat once in a while?”

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Comments

  1. Ms. Elsie makes for a great mascot! The wellness weekends sounds like so much fun. I’ll have to try to enter next time.

  2. I’ve only been catching Wellness Weekends in my periphery until now. What a great idea, since we so often stray from our good intentions come the weekend! ;-) Elsie rocks per usual; she’s a great mascot. :-) I linked up my new smoothie that will gently say good morning to you. No booming voices or shaking needed. LOL

    Happy Friday and Wellness Weekend, Ricki!
    Shirley

  3. I must try and join in – I would love it if you linked to the previous week as I just had to go and check out all the recipes once you mentioned them – great first week

  4. Thanks for the great summer time round up!

  5. Wow, some lovely entries so far. That pineapple lime glazed tofu sounds nummy.

  6. Wow, amazing entries! I had to check out those butterscotch bars. HELLO! Your bruschetta will be tried too! And when I have a recipe I will happily join in!

Trackbacks

  1. [...] This is my submission to this month’s Healing Foods featuring whole grains and to this month’s Simple and in Season and to Ricki’s new Summer Wellness Weekends. [...]

  2. [...] This recipe is being shared in Slightly Indulgent Tuesday, Real Food Weekly and Summer Wellness Weekends. [...]

  3. [...] shared this post with Wellness Weekends over at Diet Dessert and Dogs! Go visit for some great [...]

  4. [...] shared this post with Wellness Weekends over at Diet Dessert and Dogs! Go visit for some great [...]

  5. [...] This is my submission to Deb for this week’s Souper Sundays, and to this month’s Healing Foods featuring whole grains, to this month’s Simple and in Season and to Ricki’s new Summer Wellness Weekends. [...]

  6. [...] out Wellness Weekends at Diet, Dessert, and Dogs for more healthy inspiration. Post a comment · No Comments [...]

  7. [...] Wellness Weekends hosted by Ricki of Diet, Dessert and Dogs « Friday’s Find: Sugar-Free Vanilla Coconut Milk (and a new smoothie!) Daring Cooks’ Challenge: My Noodle Hands! » [...]

  8. [...] Friday, Friday Potluck, Allergy Friendly Friday, Sweets for a Saturday, Simply Delish Saturday, Wellness Weekends, and Tasty Tuesday [...]

  9. [...] submitting this post to Diet, Dessert and Dog‘s Summer Wellness Weekends.  Be sure to check it out for other healthy [...]

  10. [...] This post is linked to Diet, Dessert, and Dogs Summer Wellness Weekends! [...]

  11. [...] This is my submission to Deb for this week’s Souper Sundays, to this month’s Veggie/Fruit A Month with carrots, to this month’s Simple and in Season and to Ricki’s new Summer Wellness Weekends. [...]

  12. [...] I’m submitting this post to Diet, Dessert and Dog‘s Summer Wellness Weekends.  Be sure to check it out for other healthy recipes people created over the weekend. It’s [...]

  13. [...] food, food, yummy and good for you food! Now that I had decided link up to Ricki’s Wellness Weekends July 14-18, 2011 Event,  I had to come up with something Vegan as well as Gluten Free and refined Sugar-Free. I [...]

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