Veggie-Grain Power Bowl

A perfect all-in-one meal, this Veggie Grain Power Bowl is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet. As I mentioned in my last post, I’ve just begun a 10-day detox program to support my liver and help shuttle toxins out of my body (one of several […]

35+ Brunch Ideas for Mother’s Day

It’s almost Mother’s Day! Will you be celebrating this Sunday? While while the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? […]

Chocolate Granola from Sweet Eats for All

Today I’m thrilled to share a recipe from my friend Allyson Kramer’s new book, Sweet Eats for All. Anyone who knows Allyson knows that she’s a spectacular vegan and gluten-free baker (and cook in general!) with three bestselling cookbooks under her belt. And anyone who knows me knows that books full of delicious sweet treats suit me […]

40+ Sugar-Free Sweets for Valentine’s Day (Vegan and Gluten-Free)

It’s almost time for Chocolate Day  Long-Stemmed Roses Day  Cheesy Greeting Card Day Valentine’s Day, which means eating way more sweet stuff than you may be used to. Ever since I started an anti-candida diet back in 2009, I’ve sought out healthy, low glycemic treats for the Day of Love each year. I mean, if […]

Cashew Bircher Muesli with Apples and Dried Cranberries for Dairy-Free Recipe Potluck Event

You likely already know that my diet is 100% dairy-free (a vegan diet is, by default, free of dairy). Though I grew up with milk as the primary beverage in our house, had cottage cheese for breakfast, ate cheese-laden pizza for dinner and scooped ice cream for dessert, once I switched to a vegan diet, […]

20 Fabulous Recipes for Your 2014 New Year’s Eve Party!

If you’re looking for my roundup of best New Year’s Eve recipes, it’s been updated and republished here.  Happy New Year!  

Flash in the Pan: Super Easy Chocolate-Peppermint Popcorn (with Corn-Free Option)

[Chocolate-Peppermint Popcorn is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and  yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet.] Some people think, “Santa Claus.” Some people think, “cranberries.” Some people think, “tofurkey.” Me? When I think of the holiday season, I think: “chocolate + peppermint.” Of course, there’s no doubt that […]

Perfect Bread-Free Stuffing

[Perfect Bread-Free Stuffing is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] Remember this (extra points if you identify the author)? In my beginning is my end. In succession Houses rise and fall, crumble, are extended, Are removed, destroyed, restored, or in their place […]

Encore Edibles: Squash and Stuffing Burgers

[Savory Squash and Stuffing Burgers are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free amd yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet.] Well, it’s officially “holiday season” here in Canada, now that our Thanksgiving has passed. Today’s burger recipe is the first in a new ongoing series I’m calling “Encore Edibles”–in […]

Egg-Free Quinoa Fritatta

[Quinoa Frittata is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] Oscar Wilde famously quipped that “Youth is wasted on the young.” Of course, in my youth, I knew unequivocally that the guy was full of . .  . misconceptions. Now […]

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