Winter Greens with Fennel, Grapefruit and Beet

Vegan, sugar-free, grainfree fennel, grapefruit and beet salad recipe

[Winter Greens with Fennel, Grapefruit and Beet is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] There are just some things that get better with age. No, I don’t mean as they age (like a fine wine, or George Clooney); […]

9 Common Herbs & Spices that Reduce Inflammation

natural treatments for inflammation on rickiheller.com

[You can fight inflammation with common ingredients from your own kitchen. Here's a list of the top nine anti-inflammatory herbs and spices, plus some of my favorite recipes using them.] You may think that “inflammation” only occurs after a bee sting, when you scald your hand on a hot pot, or when you unwittingly walk […]

100 Healthy Vegan, Gluten-Free, Whole Foods Summer Salads!

Healthy Vegan Salads on rickiheller.com

[Clockwise from large photo: Kale, Fennel and Radicchio Salad with “Buttermilk” Dressing; Easy Asian Broccoli Slaw: Edamame, Corn Avocado Salad; and Green and Yellow Split Pea Salad.] Salads really are the ideal summer food, aren’t they? They’re bright and rainbow-colored, just like all the blooming vegetation surrounding us right now. They’re light and crisp and […]

Kale Salad with Fennel and Radicchio in a Creamy “Buttermilk” Dressing

Anti-Candida Kale & Fennel Salad with "Buttermilk" Dressing on rickiheller.com

Kale Salad with Fennel and Radicchio in a Creamy “Buttermilk” Dressing is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free,  yeast-free, low glycemic and suitable for all stages on an anti-candida diet (use cranberry variation for Stage one). If you follow me on Instagram, you have may noticed that in recent weeks (since I returned […]

Quinoa Salad with Black Beans and Creamy Chipotle Dressing from The Blissful & Fit Chef

Quinoa With Chipotle Dressing

Today please welcome Christy from The Blissful (& Fit) Chef! I’ve known Christy for quite a while and have, from my very first review of her ebooks back in 2010, loved her recipes. You might also remember Christy from the review I did of her stellar cookbook, Blissful Bites, or the recent “Six Degrees” post […]

Six Degrees of Jennifer Fugo

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[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at rickiATrickihellerDOTcom, or leave a comment here and let me know! […]

Asparagus and Edamame Salad with Lime-Miso Dressing from Janet of The Taste Space

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Today please welcome Janet of The Taste Space! I’ve known Janet via our blogs for quite some time–in fact, it feels as if I’ve been reading Janet’s blog for about as long as I’ve been writing mine! Originally also Torontonian, Janet and her significant other moved to Texas a while back and it hasn’t impeded […]

Greek Pasta Salad with Roasted Chickpeas from MamaBalance

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Today, please welcome Wendy from MamaBalance. I’m thrilled to have Wendy back with us today, representing her other blog, Mama Balance! Wendy’s previous post, a California Quinoa Bowl, was a huge hit with RH readers. I think you’ll love today’s recipe just as much! Wendy has a knack for creating healthy, colorful and appealing recipes […]

Toasted Fennel and Carrot Slaw from Healthful Pursuit

toasted fennel and carrot slaw on rickiheller.com

Today please welcome Leanne from Healthful Pursuit! Some of you may recognize Leanne’s name from the “Six Degrees” post I did last year about her ebook, Christmas Dessert Freedom, when I posted these amazing Cocoa Caramel Bars: Obviously, the goodies in the ebook are suitable for any time, not just Christmas. Leanne’s blog is filled […]

California Quinoa Bowl from Cooking Quinoa

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Today, please welcome Wendy from Cooking Quinoa. Wendy is one of those bloggers I admired from afar for some time before we finally met online. I was always amazed and a little intimidated by the incredible output on her blog–always such creative, delicious-sounding recipes (and all made with quinoa!!), with beautiful photos to boot–on a […]

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