Hello, Wellness Weekenders! I hope everyone is having a stellar week. The temperatures here in the Toronto area are finally down to “just” the freezing level (32F or 0C)–downright balmy!! (I can’t even tell you how ridiculously happy that makes me. I really should have been born in Florida). Despite my loathing of winter, I’m […]
Hi Everyone, and welcome to Wellness Weekend this week! As we hunker down into the worst winter I can remember since I moved to Toronto in 1983 (okay, fine, EVERY winter is the worst winter I can remember), I’m really craving classic comfort foods! Does the cold weather make you crave soups, stews, and the […]
Hi Everyone! Welcome back to Wellness Weekend! Hard to believe it’s Thursday already–it’s been a busy week of writing and recipe testing for the new book since the last Wellness Weekend event! I’m really excited about this book and can’t wait to share (though autumn feels a long way off right now!).
[My plate from our impromptu Christmas dinner last week: simple arugula salad, Festive Roast with brown gravy (still working on that recipe), homemade cranberry sauce, roasted potatoes, roasted carrots.] Have I got a treat for you today! I had intended to cook up–and post about–this incredible Festive Vegan Roast last week, as it was slated […]
Hi Everyone! Welcome to the LAST Wellness Weekend before Christmas (and holiday season!!). Whoah, seriously, where did 2013 go? I don’t generally do “review-of-the-year” posts, but do keep an eye out for my New Year’s update on the anti-candida diet (ACD), as I’ll be sharing a new and exciting venture that I hope will be […]
Brrrr! It’s been incredibly cold here in the Toronto area! With ice patches everywhere and snow on the ground, I’ve fallen down more times than I care to mention started wearing cleats on my boots. . . yes, cleats (sure grips the ice, though!). Then, once I get back inside, it’s all about warming up […]