100 Healthy Vegan, Gluten-Free, Whole Foods Summer Salads!

Healthy Vegan Salads on rickiheller.com

[Clockwise from large photo: Kale, Fennel and Radicchio Salad with “Buttermilk” Dressing; Easy Asian Broccoli Slaw: Edamame, Corn Avocado Salad; and Green and Yellow Split Pea Salad.] Salads really are the ideal summer food, aren’t they? They’re bright and rainbow-colored, just like all the blooming vegetation surrounding us right now. They’re light and crisp and […]

Kale Salad with Fennel and Radicchio in a Creamy “Buttermilk” Dressing

Anti-Candida Kale & Fennel Salad with "Buttermilk" Dressing on rickiheller.com

Kale Salad with Fennel and Radicchio in a Creamy “Buttermilk” Dressing is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free,  yeast-free, low glycemic and suitable for all stages on an anti-candida diet (use cranberry variation for Stage one). If you follow me on Instagram, you have may noticed that in recent weeks (since I returned […]

Six Degrees of Jennifer Fugo

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[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at rickiATrickihellerDOTcom, or leave a comment here and let me know! […]

Strawberry Hazelnut Bars for Valentine’s Day from Spabettie

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Today please welcome Kristina from Spabettie! I’ve been following Kristina’s blog, Spabettie, for a loooong time, and have always been in awe of the creativity and versatility of her recipes (not to mention her amazing photos)! Kristina has a knack for creating recipes that marry sometimes unexpected ingredients, textures or colors, always resulting in a […]

January Clean-Up: 45+ Whole-Foods, Vegan Detox Recipes

45 Clean Eating Detox Recipes on rickiheller.com

[Clockwise from large photo: Cranberry, Pomegranate and Kale Detox Juice; Fennel, Orange and Avocado Salad; Easy Chickpea Tomato Soup; Vegetable “Flu Buster” Soup; Mung Bean Stew with Squash and Coconut Milk; and Ginger Cashew Nori Rolls.] It’s January–that makes it “detox season”! Okay, just kidding. (Okay, not really). Yesterday, I wrote about my plan to […]

Gluten-Free, Vegan Festive Roast

vegan, gluten-free, holiday roast recipe on rickiheller.com

[My plate from our impromptu Christmas dinner last week: simple arugula salad, Festive Roast with brown gravy (still working on that recipe), homemade cranberry sauce, roasted potatoes, roasted carrots.] Have I got a treat for you today! I had intended to cook up–and post about–this incredible Festive Vegan Roast last week, as it was slated […]

Flash in the Pan: Cranberry Ice Cream

Sugar-free, dairy-free, candida friendly cranberry ice cream on rickiheller.com

[Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right). […]

Caramel Apple Crumble Torte

Gluten-Free, Sugar-Free, Vegan Caramel Apple Crumble torte recipe on RickiHeller.com

Our holiday traditions were always a bit different from those of my friends growing up. Foods that were festive staples on most other people’s tables (like that caramel apple crumble torte up there) never seemed to make their way to our house for some reason. While my friends feasted on things like roast turkey, ham, […]

New York: An Oasis of Calm, plus Homemade Superfood Chocolate

Intercontinental Barclay review on RickiHeller.com

[Warning: this is a looooong recap post.  If you like New York and want to know what we did there, read on! If you just want to get straight to the chocolate recipe, skip on down.] [Homemade superfood chocolate (stevia-sweetened on left, coconut sugar-sweetened on right. Skip on down for the recipe.] You wouldn’t normally […]

75+ Whole Foods, Healthy Vegan Thanksgiving Recipes

Sugar Free, Vegan, Gluten Free Chocolate Pecan Pie from Naturally Sweet & Gluten-Free

[A favorite Thanksgiving dessert made healthier: Gluten-Free, Vegan, Lower Glycemic Chocolate Pecan Pie from Naturally Sweet & Gluten-Free. Photo: Celine Saki.] Spoiler alert: This is a post about Thanksgiving recipes (Americans, avert your eyes!)

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