Gluten-Free, Vegan Festive Roast

vegan, gluten-free, holiday roast recipe on rickiheller.com

[My plate from our impromptu Christmas dinner last week: simple arugula salad, Festive Roast with brown gravy (still working on that recipe), homemade cranberry sauce, roasted potatoes, roasted carrots.] Have I got a treat for you today! I had intended to cook up–and post about–this incredible Festive Vegan Roast last week, as it was slated […]

Fourteen Recipes for Your 2014 New Year’s Eve Party

Anti-Candida New year's recipes on rickiheller.com

As this year winds down, I’ve been thinking about the blog over the past 12 months  resolutions for the year  how much I hate winter what to serve on New Year’s Eve. Having had such a low-key Christmas made it easy for me: I’m cooking up the same holiday menu I had planned for that […]

Flash in the Pan: Cranberry Ice Cream

Sugar-free, dairy-free, candida friendly cranberry ice cream on rickiheller.com

[Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right). […]

Caramel Apple Crumble Torte

Gluten-Free, Sugar-Free, Vegan Caramel Apple Crumble torte recipe on RickiHeller.com

Our holiday traditions were always a bit different from those of my friends growing up. Foods that were festive staples on most other people’s tables (like that caramel apple crumble torte up there) never seemed to make their way to our house for some reason. While my friends feasted on things like roast turkey, ham, […]

New York: An Oasis of Calm, plus Homemade Superfood Chocolate

Intercontinental Barclay review on RickiHeller.com

[Warning: this is a looooong recap post.  If you like New York and want to know what we did there, read on! If you just want to get straight to the chocolate recipe, skip on down.] [Homemade superfood chocolate (stevia-sweetened on left, coconut sugar-sweetened on right. Skip on down for the recipe.] You wouldn’t normally […]

75+ Whole Foods, Healthy Vegan Thanksgiving Recipes

Sugar Free, Vegan, Gluten Free Chocolate Pecan Pie from Naturally Sweet & Gluten-Free

[A favorite Thanksgiving dessert made healthier: Gluten-Free, Vegan, Lower Glycemic Chocolate Pecan Pie from Naturally Sweet & Gluten-Free. Photo: Celine Saki.] Spoiler alert: This is a post about Thanksgiving recipes (Americans, avert your eyes!)

Whom I’ve Been Cooking Lately*

Raw Brownie on RickiHeller.com

* Obviously, not literally. I mean, I’m vegan, after all! [Raw Chocolate Walnut Brownies from Eat Raw, Eat Well by Douglas McNish.] I’ve been so busy with my own book tour the past couple of weeks that you might suppose all I do is eat Naturally Sweet & Gluten-Free treats all day. Nothing could be […]

40+ Quick and Easy, Whole Foods, Vegan Breakfasts for Back to School!

Gluten Free, Sugar Free, Vegan Breakfast Recipes on RickiHeller.com

[Clockwise from large photo: Baked Blueberry Breakfast Pudding, Apple Pie Smoothie, Low-Fat Cinnamon Walnut Loaf, Quick & Easy High Protein Single-Serve Pancakes,  High Protein Cranberry-oat Smoothie, Avocado on "Toast."] Are you back at the books this week? Classes at the college where I teach started today, and I have to admit I’ve been scrambling (sshhh, […]

Chocolate Cherry Ice Cream (No Ice Cream Maker Required!)

Vegan, candida diet, sugar-free chocolate cherry ice cream recipe on rickiheller.com

If you’ve been reading my blog for a while (well, at least a few months’ time), you likely know how much I loathe the cold weather. In particular, I detest snow and ice. Oh, and frost. Also rime. And let’s not forget slush. Plus, boots and hats and mitts and gloves and scarves and big, […]

Flash in the Pan: Roasted Green Bean Salad with Citrus Balsamic Reduction (Plus Candida Diet Variation)

Roasted Green Bean Salad with Citrus-Balsamic Reduction on RickiHeller.com

[Stay tuned for some big changes on the blog! A new design is in the works and will be up and running very soon. . . in the meantime, you might like to take a peek at part of the new look, here. Can't wait to share with you all!] When I was in nutrition […]

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