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Grain-Free Hazelnut Biscotti with Cinnamon Glaze

by Ricki Heller 43 Comments

[Hazelnut Biscotti with Cinnamon Glaze are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free,  yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.]

Vegan, sugar-free, grain-free Hazelnut Biscotti on rickiheller.com

Okay, a mini-survey. Please answer the following:

Q. When was the last time you were able to sit and relax with nothing to do except daydream and ponder?

a) In your 30s.

b) In your 20s.

c) When you were 14.

d) When you were eight. Months.

I know; these days, seems we’re all pressed for time all the time, too busy to really breathe, totally stressed out, working 24/7, sleep deprived and basically feeling overwhelmed.  (Okay, so maybe I’m projecting a wee bit.) Especially for those of us who run our own businesses, it can often feel as if  there’s no “off” switch.

What can be done?

Well, personally, I think we all need some biscotti.

I’m not sure why, but to me, biscotti is the quintessential “relaxation” treat. Perhaps because it’s baked twice, requiring that extra time in the oven; or perhaps because it’s so hard and crunchy that you simply can’t eat it too quickly (dip; wait; soften; chew; repeat);  or perhaps because biscotti were originally created precisely to have a very long shelf life; but for whatever reason, I always associate biscotti with protracted, languid afternoons spent in front of a  fireplace with nothing particular planned except perhaps leafing through the collected works of Emily Dickinson while the dogs recline at my feet, a steaming cup of matcha on the table beside me. (“Sounds good to us, Mum. And keep in mind that we don’t have to wait for the biscotti to soften up–canine incisors, and all.”).

Like driving (I started at age 33), smoking (began at age 22) and boyfriends (ditto), I came to biscotti late in life.  It wasn’t until I was well entrenched in the Toronto social scene after moving here to start my PhD that I first encountered our fine Italian confection via a fellow doctoral student. As was our wont in those days, we’d gone for coffee after a long day’s studying (and really, those last two sentences alone demonstrate how much my life has changed since then–studying? Coffee?! Smoking??!!!).

Candida diet friendly, grain-free, sugar-free and vegan Hazelnut Biscotti with Cinnamon Glaze. Drool. | rickiheller.com

Anyway, that day, we rewarded ourselves at a “regular” restaurant instead of the usual Coffee Time donut shop. Because it was a quiet night, and because it was an Italian joint, they served up the caffès with a little biscuit on the side. I’d never seen one like that before, but hey–it was a cookie!–so I bit right into it. (Don’t worry, it was just a little chip, and the dentist was able to fix it).  My friend practically fell off his chair laughing as I nursed my sore jaw.  Then, suddenly very solemn, he proceeded to instruct me on the “proper way to consume a biscotti”.** It all seemed like too much work at the time–I mean, really? A cookie that you had to soften up in your coffee first, then wait to eat? I could practically go home and bake a whole batch of my favorite chocolate chip cookies and eat half the dough before the biscotti would even be edible.

Over the years, I’ve warmed up to the concept, however. Just as the French have their relaxing three-hour lunches, I figure the Italians have their caffè and biscotti. With time (and many more post-study biscotti sessions) I came to appreciate more what the biscuits represent (time with friends, chatting and unwinding in a social environment) rather than theor texture or flavor.

With this recipe, however–both grain-free and safe for a candida diet–I think I’ve melded the concept of “biscotti” with my own desire for enticing cookies. These are crisp on the outside with just a hint of softness in the interior. Subtle hazelnut flavors the biscuit, complemented perfectly by a sweet cinnamon frosting. When dipped into your coffee or tea, the cinnamon will infuse your beverage with a whisper of fragrant spice.

These are the perfect treat for that next time you decide to take a break from the frenetic daily routine. In fact, they might even prompt you to find some extra time in your jam-packed schedule, just so you can relax and enjoy a bite (or two).

** Dunk. Wait 10 seconds. Dunk again, ten more seconds, then bite. In case you were wondering.

IMPORTANT EDIT: I have received some questions (and one extremely rude comment) about the potato starch in this recipe. For those on a candida diet, you might choose to avoid things like starch (and that’s partly why this is categorized for Stage 2 and beyond). However, please also note that potato starch is a resistant starch, often considered good for those of us with candida. Plus, the entire recipe contains only 20g of carbohydrate from the potato starch and 1 gram of natural sugars. That’s about 1.6 grams of carbohydrates per serving. As a comparison, a boiled egg has 1.1 grams of carbs. Every person, and every candida diet, is different. If you don’t like the ingredients in this recipe, there’s no need to try it. (But personally, I’d prefer a biscotti to a boiled egg). 🙂

A grain-free, sugar-free, candida diet-friendly and vegan Hazelnut Biscotti with Cinnamon Glaze that anyone can love. | rickiheller.com

Grain-Free Hazelnut Biscotti with Cinnamon Glaze

These biscotti are prepared in a slightly unconventional manner, but the result is a delicious cookie that’s firm and crisp on the outside with just a hint of softness in the middle.  If you don’t have time or inclination to make the glaze, these are lovely plain, too, or with added chocolate or cacao nibs.

Biscotti:

1/3 cup (40 g) coconut flour

heaping 1/3 cup (45 g) lightly toasted hazelnuts (with skin is fine)

2 Tbsp (30 ml) potato starch

1 Tbsp (15 ml) whole psyllium husks

1/2 tsp (2.5 ml) baking powder

1/8 tsp (.5 ml) fine sea salt

1/8 tsp (.5 ml) pure stevia powder or 1/4 tsp (1 ml) pure plain or vanilla stevia liquid, or to taste

1/2 cup (120 ml) unsweetened plain or vanilla almond, soy, hemp or other alternative milk (except rice milk)

2 Tbsp (30 ml) smooth natural almond butter, sunflower seed butter or tahini

1 Tbsp (15 ml) extra virgin olive oil, preferably organic

1 tsp (5 ml) pure vanilla extract

1 tsp (5 ml) pure almond extract

1 tsp (5 ml) pure lemon extract

Preheat oven to 375F (190C). Line a cookie sheet with parchment.

In a food processor, blend together the coconut flour, hazelnuts, potato starch, psyllium, baking powder, salt and stevia powder (if using liquid, add it to the liquid ingredients) until the mixture is powdered and no pieces of hazelnut are visible.

Add remaining ingredients and process just until blended and uniformly moist (do not overmix). It may not form a ball; this is fine. Gently turn the mixture onto the cookie sheet. Wet your palms and then shape the dough into a flat log, roughly 8 inches (20 cm) long and 3 to 3-1/2 inches (7.5-9 cm) wide and 1/2-3/4 inch (1-2 cm) high (make it higher if you prefer thicker biscotti).  Using a sharp knife, cut across the log on a diagonal to create about a dozen pieces, about 3/4 inch (2 cm) thick.

Gently move the biscotti apart so they are positioned with maximum space between pieces on the parchment. Bake for 20 minutes, until edges just begin to brown. Remove the biscotti from the oven and turn each piece over.

Reduce heat to 350 and continue to bake for another 25 minutes. Turn off heat and leave the biscotti in the oven until completely cool, about an hour. They should be lightly browned and very crisp at this point.

If desired, drizzle the glaze over the cooled biscotti and allow to harden. Makes about one dozen. Will keep, covered at room temperature, up to four days. May be frozen.

Cinnamon Glaze:

1 Tbsp (15 ml) virgin coconut oil, preferably organic

3 Tbsp (45 ml) coconut butter

1 tsp (5 ml) cinnamon

10-15 drops plain or vanilla pure liquid stevia, or to taste

In a small pot over lowest possible heat, melt the coconut oil and coconut butter. Add the cinnamon and stevia and whisk to blend well. Allow to cool slightly before drizzling over the biscotti (or transfer to a small bowl and dip the tops of the biscotti directly into the glaze).

Suitable for: ACD  Stage 2 and beyond, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut free, yeast-free, vegan, low glycemic.

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[Disclaimer: this post may contain affiliate links. If you buy using these links, at no cost to you, I will earn a small commission from the sale.]

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Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, baking, cookies, dessert, gluten free, grain free, Kitchen Classics, nuts, recipes, snacks, Uncategorized, vegan Tagged: anti candida diet, anti-candida, baking, biscotti, cookies, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, grain free, hazelnuts, nuts, pareve, recipe, sugar free, sweet, vegan, wheat-free

Reader Interactions

Comments

  1. Kari @ bite-sized thoughts says

    July 10, 2014 at 4:45 am

    I think I am better able to just sit now, in my 30s (well, at 30!), than I was at 14 or 10 years ago. Perhaps it is a skill learnt with practice? I’m certainly happy to take some of these to ease the practicing though 😉 They look lovely!

    Reply
    • Ricki Heller says

      July 10, 2014 at 8:21 am

      Good for you, Kari! I seem to have gone in the opposite direction. 😉 And glad you like the look of these!

      Reply
  2. christine says

    July 10, 2014 at 7:58 am

    I suspect that if I make these – as I undoubtedly will – they won’t last 4 days!!!!!!!! and boy will they improve my coffee time:)

    Reply
    • Ricki Heller says

      July 10, 2014 at 8:22 am

      Ha, ha, Christine! I must admit they didn’t last that long here, either. Then again, I had The Girls helping to sample! 😉

      Reply
  3. christine says

    July 10, 2014 at 8:41 am

    I won’t need any help, trust me:) lol

    Reply
    • Ricki Heller says

      July 10, 2014 at 9:00 am

      Ha ha!! 😀

      Reply
  4. Joolz says

    July 10, 2014 at 8:49 am

    i love biscotti and shall be making these at the weekend, thank you very much!! i never had time to daydream, ever, but now i have forced periods of sitting still and daydreaming and pondering due to being chronically ill with m.e., and it turns out to actually be one of the blessings of this illness, as it has changed me (or shall i say enabled me to change) so much for the better. so the message is, make time for daydreaming and don’t run yourself into the ground!! thanks for the recipe ricki! x

    Reply
    • Ricki Heller says

      July 10, 2014 at 9:02 am

      So true, Joolz. And funny how these kinds of things tend to happen only when we’re forced by circumstances or fate–? I have been making a concerted effort ever since returning from Hippocrates to build more “down” time into my schedule. Not always succeeding, but I couldn’t agree more–so much better (and smarter) than waiting until I “have” to take that time! Hope you enjoy the biscotti (and some enjoyable daydreaming). 😉

      Reply
  5. Frederique says

    July 10, 2014 at 9:02 am

    YUM! I adore biscotti! Used to make this chocolate chai biscotti for xmas all the time before my gluten-dairy-sugar free days.
    Im not vegan nor ACD though, think I can subsitute the psyllium and coconut flour for more conventional egg and rice flour? I love the idea of hazelnuts and nut butter as well as the fact that its sugar free, just kinda wanna make them with stuff I have in the house… 😛

    Reply
    • Ricki Heller says

      July 10, 2014 at 1:55 pm

      I think the texture/flavor would be very different if you substituted, Frederique. I’m sure there are more conventional biscotti recipes out there using hazelnuts. . .I’d just Google one of those, to be honest! 🙂

      Reply
      • Frederique says

        July 10, 2014 at 2:29 pm

        Even sugar, dairy and gluten free biscotti? But But But your’s are so healthy! lol. Alright alright 😛

        Reply
        • Ricki Heller says

          July 10, 2014 at 4:37 pm

          Ah, right–you do make a good point! 😀

          Reply
  6. Maggie says

    July 10, 2014 at 10:39 am

    Okay, I’ve never tried biscotti, but now I must. Coffee, relaxing, dunking? I am so in! This sounds heavenly. I’ll have to do it before the baby arrives, though. Relaxation will be a distant memory come October 🙂 Another amazing recipe, Ricki!

    Reply
    • Ricki Heller says

      July 10, 2014 at 1:56 pm

      Thanks, Maggie! I think you should try dunking. Definitely relaxing! 😉

      Reply
  7. Carol says

    July 10, 2014 at 1:52 pm

    This recipe looks fabulous Ricki! I know I could definitely start my morning off with one (or maybe a few of these) every day. Yum!

    Reply
    • Ricki Heller says

      July 10, 2014 at 1:56 pm

      Thanks, Carol! I should have shipped a bunch to you. . . ended up eating far too many myself. 😉

      Reply
  8. Sandi Gaertner (@sandigtweets) says

    July 10, 2014 at 9:19 pm

    These look amazing Ricki. Can’t wait to give these a try. You are right about sitting down and just clearing our minds. Life gets so busy, especially in the summer when the kids are out of school. Thanks for the reminder 🙂

    Reply
    • Ricki Heller says

      July 10, 2014 at 9:51 pm

      Thanks, Sandi! I hope you have opportunities to sit back and relax–summer is the perfect time to do that! 🙂

      Reply
  9. Marly says

    July 10, 2014 at 10:35 pm

    What beautiful photos, Ricki! And the biscotti looks out of this world good!

    Reply
    • Ricki Heller says

      July 11, 2014 at 8:34 am

      Thanks so much, Marly! I was never a fan of biscotti before, but I really loved these. 🙂

      Reply
  10. Johanna GGG says

    July 11, 2014 at 6:13 am

    OOOOhhhhhhh!!!!!!!! I think I am incredibly slow as I have never liked biscotti because they are too hard but I have never heard that they should be softened in your coffee first – perhaps I missed this piece of wisdom because I never took up coffee or smoking – ever!!!! So I think maybe I should try dunking biscotti in my herbal tea and I might find a whole new world opened up to me – thanks Ricki!

    Reply
    • Ricki Heller says

      July 11, 2014 at 8:35 am

      Ha ha!! Yes, you MUST try dunking them first! 😉 Truth be told, these are a little softer than most, so you *could* actually eat them as-is. I hated biscotti until I discovered the dunk! 😀

      Reply
  11. Brianna H. says

    July 11, 2014 at 3:49 pm

    Just this last year I made biscotti for the first time, and I LOVED it. Hazelnuts are my hubby’s favorite, so I can’t wait to make these!

    Reply
    • Ricki Heller says

      July 11, 2014 at 4:02 pm

      Thanks, Brianna! I hope he loves them as much as my hubby did! 🙂

      Reply
  12. Debi @ Life Currents says

    July 11, 2014 at 3:56 pm

    Sit and relax? hmmm, can I even remember that far back! LOL These biscotti look great! I’d have them with a big cup of coffee! Yum! Thanks for the recipe.

    Reply
    • Ricki Heller says

      July 11, 2014 at 4:02 pm

      I know, Debi–I feel much the same way! Let’s have biscotti and coffee (you) or matcha tea (me) and relax together!! 😉

      Reply
  13. Cheryl Harris says

    July 11, 2014 at 5:04 pm

    sub for potato starch? I rarely use it, I’m out of it and I want these (now)

    Reply
    • Ricki Heller says

      July 11, 2014 at 11:51 pm

      You could try corn starch, I think. . . hmmm, not grain-free. Arrowroot starch, perhaps? I think that would work! 🙂

      Reply
  14. Marion says

    July 12, 2014 at 7:59 am

    Wonderful recipe and great blog. Reading helps me de-stress and this post was a great way to start a weekend-a delicious, healthy recipe (who doesn’t like biscotti!) and some good humor. Thank you Ricki.

    Reply
    • Ricki Heller says

      July 12, 2014 at 9:37 am

      Thanks so much, Marion! Glad you enjoyed it. Hope you have a very stress-free weekend! 🙂

      Reply
  15. Cassidy says

    July 12, 2014 at 9:29 am

    It’s been years since I’ve had biscotti! This recipe look amazing, I would love to sit down with a couple of these and a big cup of coffee and just relax 🙂

    -Cassidy

    Reply
    • Ricki Heller says

      July 12, 2014 at 9:38 am

      I agree–I might just end up using the biscotti as an excuse to do nothing for 20 minutes! 😉

      Reply
  16. dina says

    July 16, 2014 at 9:01 pm

    great yummy treat!

    Reply
    • Ricki Heller says

      July 16, 2014 at 11:36 pm

      It really was, Dina! 🙂

      Reply
  17. Emma says

    July 18, 2014 at 5:26 pm

    These look utterly wonderful Ricki! I’m terrible at properly relaxing too. If only that meant I was an efficient worker…unfortunately I think it just means I’m an excellent time waster…!
    Taking a little time for a mid afternoon relax over a biscotti and a cup of tea might make my working hours more productive!

    Reply
    • Ricki Heller says

      July 18, 2014 at 8:52 pm

      Ha, ha! I’m with you on that, Emma. I often wonder where the day has gone. . . but didn’t get even half of what I’d planned to do, done! 😉 Mid-afternoon relaxation sounds good to me, too! 😉

      Reply
  18. Cara says

    July 28, 2014 at 1:35 pm

    Ricki! Ohhh these sound so yummy, they make me want a second cup of coffee right now 🙂

    Reply
    • Ricki Heller says

      July 29, 2014 at 3:41 pm

      Ha ha!! I don’t have coffee any more. . . but I can guarantee that they’re great with herbal tea, too. 😉

      Reply
  19. Blanka says

    October 11, 2014 at 8:47 pm

    Amazing! On ACD, so sick of lemon bars, these were a lovely change of pace. Thank you!

    Reply
    • Ricki Heller says

      October 11, 2014 at 10:13 pm

      So glad you liked them, Blanka! 🙂

      Reply

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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