[Can you eat this delicious Pumpkin Fudge on an anti-candida diet? (Why, yes. Yes you can.).]
Are you thinking of starting an anti-candida diet, or wonder if it’s right for you? Do you feel lost about where to start? Look at the different anti-candida diets out there, and you’ll find almost as many diets as there are people ON the diet! How do you know which one works, or which foods are okay?
We had fun chatting about how we came to work together on the book, other anti-candida diets out there and how our approach is different, how to know which foods to eat or avoid, and more. I really enjoyed answering viewers’ questions, too, about grains/legumes/nuts, ketosis, and SIBO. (If you have your own questions, be sure to join us next time, or leave questions right here in the comments on this page. Subscribe to my weekly newsletter to receive notice of upcoming hangouts).
I also mentioned the special bonus offer for anyone who preorders the book (see below the video for details!). (NOTE: This offer is no longer available. HOWEVER, the sampler digital cookbook with 10 exclusive recipes you can’t get anywhere else, is available here).
And if you have any questions you’d like us to address in future hangouts, please leave a comment below and we’ll take it up then!
I hope you found this video useful. Stay tuned for more coming up! And if you have any questions about candida or the anti-candida diet that you’d like me and Andrea to answer, please comment below and let us know!