Depression and anxiety are two conditions that seem to be overtaking the modern world. In America alone, recent statistics estimated that 16 million people suffered at least one depressive episode, and that depression is the most prevalent psychological condition people face.
But what if your depression isn’t connected to any obvious cause, such as the death of a loved one, divorce, or financial woes, for instance? Could there be another underlying cause that influences how you feel? It appears that the answer is, “yes.”
In today’s video, I talk about the little-known symptom of depression as it relates to candida overgrowth, and how you can decrease depression/increase serotonin naturally.
- Links between gut health and our mental state
- Where up to 95% of serotonin is produced in our bodies
- Links between serotonin production and candida
- Why eating carbs is both a good and bad idea
- Why I laughed in my car at red lights
- Why you should stare at your dog
- The Sweet Life Club (ongoing support for sugar-free, gluten-free, egg-free, dairy-free living)
- Living Candida-Free (Book)
- Living Candida Free (free Facebook group)
- Anti-Candida Digital Cookbooks
- Candida Diet Individual Coaching
- Subscribe to my YouTube channel
- Video: Little Known Candida Symptoms, Part 4: Depression
- Natural News on the links between candida and depression
- Journal of Antimicrobial Agents on the serotonin-candida link
- NY Times on dogs and oxytocin
- I Can Make You Happy by Paul McKenna:
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