• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

Cars and Candida: How to Avoid Temptations on Your Candida Diet

by Ricki Heller Leave a Comment

Ricki talks about how cars can help you with your candida diet

When temptations are all around you, how do you stick with your candida diet? When it’s summertime, as it is now in the Toronto area, there’s a wealth of fresh produce all over, enticing you with its beautiful colors and textures. For many people, summertime means watermelon, fresh cherries, and a bunch of other fruits you can’t have if you’re following the early stages of a candida diet.

Plus, this is the time of year that people throw outdoor bashes with grilled foods, dips, snack foods, ice cream and an array of alcoholic drinks that you won’t see other times of the year.

Overall, it can be challenging for anyone who has sworn off sugar, dairy, processed foods, alcohol or anything too sweet (among other foods!).

So, how can you navigate the summer food-fests and still stay true to your candida diet?

In today’s video, I talk about my recent car purchase, and how the process brought to light a technique that has helped me avoid cheating on the diet for decades now. 

Question: How do you ensure that you won’t be tempted to “cheat” on your candida diet? Do you have any tricks or strategies to share? Please post them in the comments below! 

Highlights:

  • Why summer is so challenging for someone on an anti-candida diet
  • How a car purchase changes the way you look at things, and how to apply that to your candida diet
  • How to make your food decisions focused and easy
  • What can change once you adopt this approach
  • The first and most important step to success on a candida diet

Resources:

  • Free ebook: Top Ten Quick and Easy Anti-Candida Recipes
  • SUBSCRIBE to my weekly email newsletter
  • Get on the RECLAIM program info list
  • Free Facebook group: Food Restrictions Made Easy (mention that you learned about it here!)
  • Candida Kick-Start program
  • The Sweet Life Club (ongoing support for sugar-free, gluten-free, egg-free, dairy-free living)
  • Living Candida-Free (Book)
  • Anti-Candida Digital Cookbooks
  • Candida Diet Individual Coaching
  • Subscribe to my YouTube channel
  • Video:  Cars and Candida: How to Avoid Temptations on Your Candida Diet


Disclosure: Links in this post may be affiliate links. If you choose to purchase using those links, at no cost to you, I will receive a small percentage of the sale.

Subscribe for recipes and more about living well without sugar, gluten, eggs or dairy! Click here to subscribe to RickiHeller.com via email. You’ll receive emails sharing recipes and videos as soon as they’re posted, plus weekly updates and news about upcoming events. A healthy lifestyle CAN be sweet!

Share

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, binge eating, Candida Q & A, cravings, food restrictions, food sensitivities, fruit, social eating, strategies, sugar-free, Uncategorized, vegan candida diet, video Tagged: anti candida diet, anti-candida, food allergies, food sensitivities, healthy, sugar free, video

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM