Please note: I provide this material for informational purposes only. I am not a doctor, naturopath, or other medical professional and cannot tell you what to do with your health; please always consult with your own healthcare practitioner before embarking on anything like a cleanse or detox, and before making any changes to your health […]
ACD Stage One
Radish and Grapefruit Salad
In the past, I’ve always thought of radishes as kind of a poor cousin to beets: smaller and more anemic, they obviously missed out on the family jewels. Without well-heeled connections or an established vocation, they’re much like the street punk with the pugilistic attitude, slamming your jaw with a peppery punch every time you dare take a bite. And besides, […]
Sweet Potato and Buckwheat Burgers
Years ago, I had the pleasure of teaching for three semesters at Toronto’s renowned Ontario College of Art and Design (affectionately known as OCAD–or, when I taught there back in the Paleolithic, pre-“Design” era, simply “OCA”). I loved teaching at a place so much the antithesis of the college I’m now at, with its focus on technology, science […]
Easy Millet and Red Pepper Pilaf
Well, it’s certainly been a poster week for “Beginning of the Summer Semester” at the college: long lineups outside the Chair’s office (but really, doesn’t it sound better as “Office Chairs”?), students transferring from one class to the next, questions, emails; scheduling changes so speedy that students barely have time to check their timetables before they’re registered in […]
Something’s Fishy: Raw Nori Rolls
In my short stint as a raw foodist (very different from an “in-the-raw” foodist, which, for obvious reasons, I’d never do) I was determined to try out every variation of living foods imaginable. This meant foods I’d otherwise probably never eat, such as raw fennel (basically just don’t like it); raw cashews (okay, but too bland on their own […]
Raw Almond-Veggie Pate
When I was in nutrition school, one of the alternative diets we learned about was the raw food diet, also known as the living foods diet. The diet consists only of raw fruits, vegetables, nuts, seeds, sprouted grains (such as your garden-variety bean sprouts), as well as the occasional raw milk, cheese, or yogurt. “Living” is defined as anything not […]
Moroccan Spiced Tomato Soup
As promised, I’m going to supply the recipes from the cooking class I taught last week—my last ever in my home (sniff!). Now, on to today’s NAG-friendly recipe. . . . This recipe for Moroccan Spiced Tomato Soup was originally given to me by a former office mate, who eventually became a close friend. At the […]
Green Drinks
If you see a Naturopath or follow the principles of holistic nutrition, you may have heard that drinking “green” drinks can help with sweets cravings. A green drink is just what it sounds like–a drink made with greens powder, usually containing some form of sea algae or seaweed (such as spirulina or kelp), or a […]