With no stove and no way of cooking anything, I’m grateful for the few baked goods left in the freezer. These are tea biscuits I created while experimenting with vegan and sugar-free biscuits and scones. These are light and surprisingly tasty, considering that they have no butter, eggs, or refined sugar. They’re made with spelt […]
Gluten Free Cashew Chocolate Chip Cookies
Hmmmnnnn. . . . so what does this say about me? I am surrounded by boxes. Right here, in my office, the towers of boxes around me–leaving a path just barely wide enough to traverse to get to my computer–resemble a child’s game of war and fortress (I can almost see over the top of the […]
Earth Bowl Breakfast
After several days of doing my part for Nestles, Cadbury, Lindt, Hershey and the rest of the candy industry by indiscriminately devouring every on-sale bag of Halloween chocolate available, this morning I decided to return to my NAG core and have one of my favorite breakfasts. It’s called Earth Bowl. I originally got this recipe from the cookbook […]
Baked Oats
[There’s nothing like a steaming bowl of oatmeal for breakfast! These baked oats are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] One of my all-time favorite breakfasts is baked oats. The recipe is adapted from the Moosewood Classics cookbook, but I’ve made […]
Green Drinks
If you see a Naturopath or follow the principles of holistic nutrition, you may have heard that drinking “green” drinks can help with sweets cravings. A green drink is just what it sounds like–a drink made with greens powder, usually containing some form of sea algae or seaweed (such as spirulina or kelp), or a […]