For many of us (like me) on an anti-candida diet, losing weight can be a welcome change. After all, if you developed candida after years of over-indulging in certain foods or after eating too much sugar over time, it’s quite possible that excess weight came along with the excess candida. And when you first begin […]
Anti Candida Diet Myths #1: Weight Loss
Filed Under: ACD Stage One, anti candida diet, blog event, body image, Candida Corner, Candida Q & A, candida symptoms, dieting, Uncategorized, video Tagged With: anti candida diet, anti-candida, healthy, sugar free, vegan, video, weight loss
My Way of Eating*

*[Not to be confused with Morris Dithers’ answer in this classic SCTV skit.] [The main course table from my recent holiday potluck with nutritionist friends, clockwise from top left: [out of the photo–Balsamic Glazed Brussels Sprouts]; Southwest Brown Rice Casserole with Beans [white bowl behind cutlery]; Tempeh-Brown Rice Curry and Vegetables; Baby Spinach Salad; Rutabaga […]
Filed Under: anti candida diet, binge eating, body image, cravings, Diet Rules, dieting, food articles, Goals, holidays, motivation, nutrition info, overindulging, portion control, reminiscences, self-examination, social eating, strategies, stress, Uncategorized Tagged With: Andrew Weil, anti candida diet, dieting, food choices, food philosophy, Geneen Roth, healthy, healthy eating, holidays, nag diet, nutrition, organic
A Bowl Lotta Love

[Thanks to everyone who left such sweet comments and encouragement for the hellish week of marking! (And I know I still owe some of you emails. . . coming soon!) Some of you who are students noted that you’d be doing as much work on the other side of the red pen. Whether students, parents, […]
Filed Under: accountability, beans and legumes, blogging, body image, cravings, dieting, entrees, gluten free, Goals, grains, motivation, nag diet, nuts, overindulging, raw, recipes, salads, self-examination, strategies, tofu and tempeh, Uncategorized, vegan, vegetables Tagged With: almonds, amaranth, barley, buckwheat, cashews, dairy free, egg free, eggplant, food allergies, food sensitivities, ginger, gluten free, grains, greens, miso, nuts, oats, peppers, rice, sauces, seeds, sugar free, tahini, tofu, vegan, vegetables, vegetarian, wheat-free