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Ricki Heller

A healthy lifestyle can be sweet!

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brownies

Raw Chocolate Fudge-Topped Brownies

by Ricki Heller 47 Comments

Well, here I am today with another raw-foods post! If you missed the last one, you’ll want to check it out: you can win a prize pack of Live Organic Raw cookies, crackers, granola and kale chips in the giveaway–open to anyone, anywhere! (hear that, Martians?). 😀 Yes, I seem to be doing everything “raw” these […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, brownies, chocolate, dessert, gluten free, grain free, nuts, party food, raw, recipes, Uncategorized, vegan

Faux Kombucha

by Ricki Heller 46 Comments

[Our potluck salad feast!] Last week, I alluded to the annual potluck I host for my nutrition buddies. As it turned out, 2011 was the first time in eight years that I missed it (why thank you horrible flu, awful weather, and chaotic schedule with 200 student assignments to mark within one week).  Needless to […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, beans and legumes, brownies, chocolate, dessert, entrees, flash in the pan, gluten free, grain free, grains, greens, herbs, nut-free, nuts, party food, raw, recipes, salads, seeds, side dishes, tofu and tempeh, Uncategorized, vegan, vegetables

Marry Me Brownies*

by Ricki Heller 89 Comments

*Just in case there’s any doubt, I meant that in the sense of, “These brownies will make him/her/you declare, “Marry Me!” and not in the sense of, “You will want to marry these brownies”–though weirder things have happened. [What’s that I see beside these squares of bliss? Could it be–?!!] Now, I know it may seem a […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, brownies, chocolate, dessert, fruit, gluten free, grain free, nuts, recipes, snacks, Uncategorized, vegan

Why I Love Gluten-Free Baking* and How to Do It Right

by Ricki Heller 44 Comments

* No, seriously.     [No Gluten, Get Happy: The easiest way to bake gluten-free is with no flour at all! How about  Happy Hemp Two-Bite Brownies?] Baking, gluten-free. Whew!  I think my hair just got a new ‘do after the breeze that whooshed by as hoards of you ran for the exits!  For those of you still here, […]

Filed Under: ACD Maintenance, anti candida diet, baking, blog event, blogging, breakfast, brownies, chocolate, cookies, cupcakes, dessert, food articles, gluten free, grain free, grains, ingredients, Kitchen Classics, muffins, nut-free, nuts, Sweet Freedom, Uncategorized, vegan

Happy Hemp Two-Bite Brownies (Grain-Free, Sugar-Free, Vegan)*

by Ricki Heller 88 Comments

* Or, You Put WHAT in Those Brownies? *Or, Cheech and Chong’s Favorite Dessert FIRST THINGS FIRST–A BIG “THANK YOU”: Before I get to all the “hemp in brownies” jokes (and you know that I will), I wanted to post a quick update about my absence this past week and express my thanks to all of you. […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, brownies, chocolate, cookies, dessert, gluten free, grain free, nut-free, nuts, recipes, seeds, Uncategorized, vegan

Review & Giveaway: Spunky Coconut Grain-Free Baked Goods and Desserts

by Ricki Heller 4 Comments

THE GIVEAWAY IS NOW CLOSED. THANKS TO EVERYONE WHO ENTERED!   [Divine Vegan Fudge Cake (as cupckakes) from the book, topped with my own Sugar-Free, Soy-Free, Nut-Free Chocolate Buttercream Frosting] Here’s a chance to win a copy of Kelly V. Brozyna’s Spunky Coconut Grain-Free Baked Goods and Desserts–just click here to read my review and […]

Filed Under: anti candida diet, baking, beans and legumes, blog event, blogging, brownies, chocolate, contest, cookbook, cookies, cupcakes, dessert, fruit, giveaway, gluten free, grain free, muffins, nuts, review, snacks, Uncategorized, vegan

SOS October Roundup: Sesame Seeds–and the Winners!

by Ricki Heller 9 Comments

We couldn’t be more pleased with the incredible array of entries we received for this month’s SOS Kitchen Challenge on sesame seeds!  As always, your creativity and versatility in the kitchen are awe-inspiring. We received 35 entries–all of them inventive, delicious and sesame-packed! From noodles to omelets to salads, the savory side of the challenge was well […]

Filed Under: appetizers, baking, beans and legumes, beverages, blog event, blogging, brownies, chocolate, contest, cookies, dessert, drinks, entrees, fruit, giveaway, gluten free, grains, greens, herbs, holidays, nut-free, nuts, raw, recipes, seeds, side dishes, snacks, SOS Challenge, tofu and tempeh, Uncategorized, vegan, vegetables

Over the Top: Cookie Dough Topped Brownies (Gluten Free, Sugar Free, Egg Free, Dairy Free)

by Ricki Heller 41 Comments

[And don’t forget–if you’re looking for other low glycemic, ACD-friendly desserts, I’ve got 19 of them in my new ebook, Desserts without Compromise! To see what’s in the book or to order, click here.] I do love my HH, but he is so often a conundrum to me.  I mean, how is it that the guy (and […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, blog event, brownies, chocolate, contest, cookies, dessert, giveaway, gluten free, nuts, recipes, review, Uncategorized, vegan

Desserts Without Compromise is Here–and a Giveaway!

by Ricki Heller 179 Comments

THE CONTEST IS NOW CLOSED.  THANKS FOR ENTERING, EVERYONE! 🙂 It’s time for dessert–even if you don’t eat sugar, white flour, gluten, eggs or dairy!  That’s because it’s time for Desserts without Compromise! Buy the book this week at the special introductory price of $6.95 (regular price $9.95)–or, buy both ebooks (the previously published Anti Candida Feast plus Desserts […]

Filed Under: anti candida diet, binge eating, brownies, candy, chocolate, contest, cookbook, cookies, dessert, fruit, giveaway, gluten free, grains, nut-free, nuts, recipes, Uncategorized, vegan

Review, Giveaway–and Brownies!

by Ricki Heller

[It’s okay.  You can have more than one.] After many gruelling trials (So many brownies! So much chocolate! All that taste-testing! Ah, the sacrifices I make in the name of food blogging), I’ve finally developed a recipe for fudgy, dense and delectable brownies that are grain-free, gluten-free, nut-free, dairy-free, egg-free, vegan, stevia-sweetened and ACD-friendly. Decadence […]

Filed Under: anti candida diet, baking, beans and legumes, blog event, brownies, chocolate, contest, cookies, dessert, giveaway, gluten free, nut-free, recipes, review, vegan, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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