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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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condiments and sauces

Roasted Garlic and Pumpkinseed Pesto

by Ricki Heller 41 Comments

This past weekend, I took the train to Montreal to visit with the CFO (unfortunately, the HH stayed at home on dog duty, as our regular doggie daycare was closed and it was too late to find an alternative).  Just before I left, though, I was delighted to learn that I’d been awarded the “E […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, appetizers, condiments and sauces, gluten free, recipes, Uncategorized, vegan, vegetables

Other People’s Munchies. . . and Please Share Your Own

by Ricki Heller 29 Comments

Odd. . . my Google Reader seemed to be filling up at an alarming rate, sort of like the rising waterline in The Poseidon Adventure.  Then I remembered:  Not only is October the official World Vegetarian Month, it’s also the Vegan MOFO (Month of Food)!  This is the 31-day period in which vegan food bloggers worldwide pledge to blog […]

Filed Under: baking, beans and legumes, blogging, brownies, chocolate, condiments and sauces, cookies, dessert, dogs, entrees, gluten free, grains, ingredients, lucky comestibles, recipes, salads, side dishes, silly, tofu and tempeh, Uncategorized, vegan, vegetables

Corn Crêpes with Quick Tomato Tracklement*

by Ricki Heller 23 Comments

* [or Concasse, if you prefer the more conventional term. . . but I just loved the word “tracklement” ever since I read it on Lucy’s blog, and besides, “Tomato Tracklement” is just so much more alliterative.] Last weekend was our Canada Day holiday, and this year I learned an important lesson.  No, it wasn’t “Canada […]

Filed Under: blog event, breakfast, condiments and sauces, entrees, grains, recipes, reminiscences, Uncategorized, vegan, vegetables

Lucky Comestible III(6) Meets Flash in the Pan: Avocado Mayonnaise

by Ricki Heller 30 Comments

[I thought it would be fun to run a little series over here at RH: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  For this third entry, I’m focusing on Avocados. The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky […]

Filed Under: condiments and sauces, expert advice, flash in the pan, fruit, gluten free, lucky comestibles, raw, recipes, tofu and tempeh, Uncategorized, vegan, vegetables

Lucky Comestible III: The Perfect Guacamole

by Ricki Heller 22 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  For this third entry, I’m focusing on Avocados. The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, condiments and sauces, gluten free, grain free, ingredients, Kitchen Classics, lucky comestibles, nut-free, nutrition info, raw, recipes, reminiscences, side dishes, snacks, Uncategorized, vegan, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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