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Ricki Heller

A healthy lifestyle can be sweet!

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Genki Matcha Review and Giveaway!

by Ricki Heller 48 Comments

candida diet, matcha tea on rickiheller.com

I first learned about Genki Matcha over a year ago, when the owner of the company contacted me to see if I’d like to write about their brand-new matcha. Of course, I’m always interested in reviewing new products–especially matcha products! But for some reason or another, the review kept getting pushed back until last summer, […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, blog event, contest, dairyfree, drinks, giveaway, gluten free, grain free, health information, sugar-free, Uncategorized, vegan

Cherry-Oat Pancakes for Father’s Day

by Ricki Heller 43 Comments

Really, what tells Dad “I love you” more than cooking a special meal just for him? When I was growing up, the only meal we could all count on as a family (since my dad worked crazy-long hours during the week, and we had all scraped the last bits of food off our plates long […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, blog event, blogging, breakfast, contest, fruit, giveaway, gluten free, grains, nut-free, recipes, Uncategorized, vegan

Giveaway: A Tasterie Treat for Mother’s Day!

by Ricki Heller 77 Comments

  [What might be hiding under this neatly wrapped tissue? Read on to find out!] I’ve been thinking about the perfect giveaway for Mother’s Day. Something that would make life easier for Mum. Something filled with good food that everyone could eat. With this Tasterie box, I think I’ve found it.  (Disclosure: I received a […]

Filed Under: anti candida diet, blog event, blogging, contest, giveaway, gluten free, Uncategorized, vegan

Six Degrees of Nava Atlas

by Ricki Heller 6 Comments

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at dietdessertdogsATgmailDOTcom, or leave a comment here and let me know! […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beans and legumes, blog event, contest, entrees, giveaway, gluten free, grains, greens, herbs, holidays, nut-free, recipes, side dishes, Six Degrees (interviews), Uncategorized, vegan, vegetables

Carrot Hummus

by Ricki Heller

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at dietdessertdogsATgmailDOTcom, or leave a comment here and let me know! […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, beans and legumes, blog event, blogging, classes and events, contest, exercise, expert advice, giveaway, gluten free, grain free, nut-free, party food, recipes, review, Six Degrees (interviews), snacks, Uncategorized, vegan, vegetables

Heather Nauta’s Spicy Black Bean Burgers

by Ricki Heller 17 Comments

[Spicy Black Bean Burgers are a quick and easy recipe that will appeal to anyone. These burgers on their own are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet. Please note that the buns are not part of this recipe; choose a bun or […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beans and legumes, blog event, blogging, contest, entrees, gluten free, grains, herbs, Kitchen Classics, nuts, recipes, Uncategorized, vegan, vegetables

You’re Invited to A Gluten-Free Holiday Progressive Dinner Party!

by Ricki Heller 15 Comments

It’s almost the holidays!! Are you as excited (and as yet unprepared) as I am? 😀 This year, Hallie of Daily Bites had a great idea: host a progressive dinner party to provide you with some fabulous recipe ideas for your own holiday tables, making everyone’s life easier! Starting Monday, December 10th, a different blogger […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, blog event, blogging, contest, cookbook, dessert, giveaway, gluten free, Holiday Gifts, holidays, Uncategorized

Six Degrees of Lisa and Nicole–plus Tiny Treats Ebook Giveaway & Granola Recipe!

by Ricki Heller 79 Comments

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at dietdessertdogsATgmailDOTcom, or leave a comment here and let me know! […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, blog event, breakfast, contest, fruit, giveaway, gluten free, grains, Kitchen Classics, nuts, recipes, review, Six Degrees (interviews), snacks, Uncategorized, vegan

Simply Gluten-Free Magazine Subscription Giveaway!

by Ricki Heller 115 Comments

Happy Friday, all! 😀 As many of you know, I’ve recently started working with the new Simply Gluten-Free magazine, which will make its debut in November (I’m one of the associate editors who’ll be contributing material on vegan cuisine).  The magazine is the brainchild of the incredible Carol Kicinski, who also authors Simply Gluten-Free (the […]

Filed Under: anti candida diet, blog event, blogging, contest, giveaway, gluten free, Uncategorized

A Little News. . . and Giveaway

by Ricki Heller 343 Comments

Well, I’ve been keeping this one under my apron until I knew it was definite, but finally I am able to share some news! [Note: photos are of recipes already on this blog. . . just click on the photo to be directed to the recipe!] I’m writing a new cookbook! As of this week, […]

Filed Under: ACD Maintenance, blog event, blogging, contest, cookbook, dessert, dogs, giveaway, Sweet Freedom, Uncategorized, vegan
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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