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Ricki Heller

A healthy lifestyle can be sweet!

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cookbook

Maple Mania II: Maple Cupcakes with Maple Buttercream

by Ricki Heller 64 Comments

[ONLY THREE DAYS LEFT TO ENTER THE MAPLE SYRUP AND LAYER CAKE GIVEAWAY!  If you haven’t yet entered, hop on over to this post and leave a comment! ]  Alas, I was too young to be part of the Hippie Generation (Woodstock ’69; Flower Power; Bed-Ins for Peace; Turn On, Tune In, Drop Out; and so on).  […]

Filed Under: anti candida diet, baking, blog event, contest, cookbook, cupcakes, dessert, recipes, Sweet Freedom, vegan

Sweet (Freedom) Giveaway–and Blog News!

by Ricki Heller 129 Comments

First, the blog news:  Welcome to the new home of DDD! We’re almost there–I’m about 95% moved in and unpacked so far. . . we’ve still got to add a virtual top coat of paint, rearrange some html furniture and hang some digital pictures before the rest is up and running over the next week or so, but […]

Filed Under: baking, blog event, blogging, chocolate, contest, cookbook, dessert, Sweet Freedom, Uncategorized, vegan

Sweet Potato Truffles or Truffle Cups

by Ricki Heller 94 Comments

Are you looking forward to V-Day next week?  Seems most people either love it or hate it.  Being from the “never too much schmaltz” school of romance, I love Valentine’s Day.  Even during all those years before I met the HH, I’d always endeavor to celebrate somehow.  I’d send cards to my friends or my sisters.  […]

Filed Under: blog event, chocolate, contest, cookbook, dessert, fruit, recipes, Sweet Freedom, Uncategorized, vegan, vegetables

Nava’s Sweet and Sour Cabbage and Bread Stew

by Ricki Heller 46 Comments

Now is the discontent of our winter. The dozen or so of you who were reading my blog last year at this time probably remember how much I hate the snowy season.  (How much, you ask?  As much as Gepetto hates dishonesty.  As much as Ellen loves Portia.  As much as the calories in a […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, cookbook, entrees, recipes, soups, vegan, vegetables

Herb and “Feta” Polenta Appetizers

by Ricki Heller 33 Comments

You know how on Cheers, every time Norm would walk into the bar, all the patrons and wait staff would turn to look at him, and call out in unison, “NORM!” ?  I remember thinking, “Sure, yeah, maybe on teevee life is like that.“ Ah, yes, wouldn’t it be great to be received with that kind of palpable jubilation every time you set […]

Filed Under: appetizers, condiments and sauces, cookbook, gluten free, grains, recipes, side dishes, tofu and tempeh, Uncategorized, vegan, vegetables

Book Review: Go Dairy Free

by Ricki Heller 35 Comments

[To everyone who voted for me in the Food Blog Awards, I can’t THANK YOU enough!  Although I didn’t win, it was really fun to be invited to the party (and to see my blog stats jump to their highest level ever one day as a result).  The winner, it turns out, was some little obscure blog that […]

Filed Under: appetizers, baking, breakfast, chocolate, cookbook, dessert, gluten free, holidays, recipes, review, Uncategorized, vegan, vegetables

Family and Festive Feasting

by Ricki Heller 26 Comments

[Pumpkin Bread Pudding with Warm Caramel Sauce] As I mentioned in a previous post, the CFO came to visit over the holidays, and we had a truly lovely time together, chillaxing (I can’t understand why that word has evaporated from the lexicon.  I mean, it just seems to capture so perfectly the concept its meant to convey), laughing, […]

Filed Under: baking, breakfast, cookbook, dessert, fruit, holidays, nuts, recipes, side dishes, Sweet Freedom, tofu and tempeh, Uncategorized, vegan

Chocolate Pecan Pie

by Ricki Heller 57 Comments

A few of you keen-eyed readers guessed that yesterday’s final “teaser” photo was of pecan pie.  But since I’m not particularly a “pie person” to begin with (I’ve posted about only one other pie in over a year on this blog–and it wasn’t even my own recipe!), and since I most definitely AM a chocolate person, I decided […]

Filed Under: baking, blog event, chocolate, cookbook, dessert, holidays, recipes, Sweet Freedom, Uncategorized, vegan

Such a Tease

by Ricki Heller 26 Comments

I’ve never been what I’d call a “good” flirt.  In high school, I hung out with the nerdy crowd (hard to believe, I know!), so there wasn’t really any opportunity to flirt.  Then, when I was finally old enough to attract the opposite sex in my 20s, it seemed too late to get the hang of […]

Filed Under: baking, chocolate, cookbook, cookies, cupcakes, dessert, gluten free, holidays, recipes, reminiscences, Sweet Freedom, Uncategorized, vegan

The Wait is Over/The Weight is Under

by Ricki Heller 23 Comments

I know, that title sounds like something straight out of my Post-Modern Literary Criticism class (oooh, I shudder just re-thinking it!).  But both bits of news cheered me so much that I wanted to share them in the same post! The Wait is Over: Just when I thought I could wait no longer, I received my […]

Filed Under: accountability, baking, binge eating, blogging, chocolate, contest, cookbook, cravings, dieting, motivation, overindulging, self-examination, strategies, Sweet Freedom, Uncategorized, vegan
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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