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Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

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cookbook

Super Stuffed Sweet Potatoes

by Ricki Heller 20 Comments

Vegan, gluten-free stuffed sweet potato recipe on rickiheller.com

A baked sweet potato overflowing with hearty stuffing ingredients that make this a meal on its own! Super Stuffed Sweet Potatoes are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free,  yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet. I have to tell you, I almost fainted when I realized I hadn’t yet […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, beans and legumes, blog event, cookbook, entrees, gluten free, grain free, Kitchen Classics, Living Candida-Free, nuts, recipes, side dishes, Uncategorized, vegan, vegetables

Butter Lettuce Wedges with Sunflower Seed Dressing, Pears & Tempeh Bacon from Crave, Eat, Heal

by Ricki Heller 10 Comments

Vegan, healthy Almond Butter and Apricot Oatmeal on rickiheller.com

What a treat I have for you all today! As regular readers know, I have a lot of cookbooks. These days, in fact, I rarely accept offers for new books to review (not because I don’t want to, but because there just aren’t enough hours in the day!). But when Annie Oliverio’s new volume, Crave, […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beans and legumes, blog event, cookbook, fruit, gluten free, grain free, greens, nut-free, recipes, review, salads, seeds, side dishes, tofu and tempeh, Uncategorized, vegan, vegetables

Chocolate Granola

by Ricki Heller 22 Comments

candida diet, gluten-free, vegan chocolate granola

Today I’m thrilled to share a recipe from my friend Allyson Kramer’s new book, Sweet Eats for All. Anyone who knows Allyson knows that she’s a spectacular vegan and gluten-free baker (and cook in general!) with three bestselling cookbooks under her belt. And anyone who knows me knows that books full of delicious sweet treats suit me […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, blog event, breakfast, chocolate, cookbook, dessert, gluten free, grains, recipes, review, snacks, Uncategorized, vegan

Roasted Garlic and Cauliflower Soup with Herbed Dumplings

by Ricki Heller 36 Comments

vegan, sugar-free, grain-free berry crisp recipe on rickiheller.com

[photo: Nicole Axworthy] Okay, before I even begin today’s post, let me state unequivocally: I am not going to make any references whatsoever to the Super Bowl. (Oh, wait, I guess technically, I did just that. Harumph). As many of you long-time readers know, the HH and I have virtually no interest in football, or […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, cookbook, gluten free, grain free, Living Candida-Free, recipes, soups, Uncategorized, vegan, vegetables

Chickpea and Kale Sandwich Spread & Review of Plant Power by Nava Atlas

by Ricki Heller 2 Comments

Candida diet, low glycemic, grainfree chickpea & kale spread on rickiheller.com

As I sat down to begin this review, I took a quick survey on the blog and realized that this is my 9th blog post either reviewing one of Nava Atlas’s books or posting one of her recipes. Obviously, I love this woman’s work. But now I think it’s only fair to disclose that, over […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, beans and legumes, blog event, cookbook, entrees, gluten free, grain free, greens, herbs, nut-free, recipes, review, Uncategorized, vegan, vegetables

Peanut-Free Peanut Butter Cookies from Naturally Sweet & Gluten-Free

by Ricki Heller 11 Comments

Vegan, gluten-free, sugar-free No-PB Cookies from Naturally Sweet & Gluten-Free cookbook

[Find Peanut-Free Peanut Butter Cookies–plus over 100 other recipes–in my book, Naturally Sweet and Gluten-Free. These cookies are refined sugar-free, gluten-free,  dairy-free, egg free, soy-free, nut free, yeast-free and vegan. Suitable for Stage 3 and beyond of an anti-candida diet.] [photo credit: Celine Saki] Can you believe it’s almost time for back to school? As […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, cookbook, cookies, dessert, gluten free, Kitchen Classics, Naturally Sweet & Gluten-Free, nut-free, recipes, Uncategorized, vegan

Six Degrees of Leanne Vogel and Cocoa Caramel Bars

by Ricki Heller 7 Comments

vegan, sugar-free, candida diet cocoa caramel bars from leanne vogel

Leanne Vogel is the massively popular food blogger, holistic nutritionist, recipe creator and creative mind behind Healthful Pursuit, a blog devoted to helping you “embrace your true self and live authentically.”  Leanne has been there, learning how to eat healthier, struggling with disordered eating in the past–and, as a holistic nutritionist, she knows very well […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, blog event, candy, chocolate, cookbook, cookies, dessert, gluten free, grain free, holidays, nut-free, nuts, party food, recipes, review, Six Degrees (interviews), Uncategorized, vegan

Six Degrees of Kathy Smart, Grain-Free Chocolate Chip Cookies and Gluten-Free Smart Store

by Ricki Heller 10 Comments

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at ricki@rickiheller.com, or leave a comment here and let me know! […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, beans and legumes, chocolate, cookbook, cookies, dessert, gluten free, grain free, nuts, recipes, Six Degrees (interviews), Uncategorized, vegan

Whom I’ve Been Cooking Lately*

by Ricki Heller 16 Comments

Raw Brownie on RickiHeller.com

* Obviously, not literally. I mean, I’m vegan, after all! [Raw Chocolate Walnut Brownies from Eat Raw, Eat Well by Douglas McNish.] I’ve been so busy with my own book tour the past couple of weeks that you might suppose all I do is eat Naturally Sweet & Gluten-Free treats all day. Nothing could be […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, brownies, chocolate, cookbook, dessert, flash in the pan, fruit, gluten free, grain free, Naturally Sweet & Gluten-Free, nut-free, nuts, raw, review, salads, seeds, side dishes, Uncategorized, vegan, vegetables

Six Degrees of Alisa and Hallie–and No Bake Chocolate Chunk (or Chip) Cookies!

by Ricki Heller 23 Comments

[This post is part of an ongoing series of interviews with (and recipes from!) cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at rickiATrickihellerDOTcom, or leave a comment here and […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, blog event, candy, chocolate, cookbook, cookies, dessert, gluten free, grain free, nuts, raw, recipes, Six Degrees (interviews), snacks, Uncategorized, vegan
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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