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Ricki Heller

A healthy lifestyle can be sweet!

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dessert

Polish Lemon Cake*

by Ricki Heller 19 Comments

*Okay, so it’s not really Polish.  But the topping reminded me of a German Chocolate Cake topping, and since (half) my ancestry is Polish, I thought I’d just use the same concept for this cake’s name.    Did you hear the one about the (half) Polish woman who wanted to bake a cake?  Just kidding. […]

Filed Under: baking, dessert, recipes, vegan

Soya-Who? Soy-Free Vegan Whipped Cream

by Ricki Heller 86 Comments

  True confession (of the culinary kind): Even though I stopped baking with refined sugar almost a decade ago and never keep it in the house, there are times when I cave.  On occasion I’ll purchase a sugar-laden product, either because (a) it’s something new and fabulous and I feel I MUST try it, or (b) it’s something not normally available […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, baking, dessert, gluten free, grain free, Kitchen Classics, nut-free, recipes, Sweet Freedom, vegan

Apple-Quinoa Cake

by Ricki Heller 31 Comments

Vegan, candida diet glutenfree apple quinoa snack cake

[Apple Quinoa Cake is a moist, not-too-sweet snack cake for everyone. Plus, it’s vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.]   The moment I decided to present a series about quinoa, I simultaneously decided I’d have to include at least one baked goodie.  […]

Filed Under: baking, breakfast, dessert, gluten free, recipes, vegan

Maple-Walnut Cookies

by Ricki Heller 21 Comments

Despite my constant whining about winter (When, oh when will it finally be over?? How much longer must I endure this bleak, bleached, desolate wasteland of frigid snow? How many more days must I suffer through this torturous, crystalline hell on earth? ), I fully recognize that the season Below Zero does have at least a few minor benefits. For one, you […]

Filed Under: baking, blog event, cookies, dessert, recipes, Uncategorized

Flash in the Pan: Speedy Fruit Sorbet

by Ricki Heller 20 Comments

Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly, or else is so easy to make that no recipe is required.  Here’s my first “Flash in the Pan.” Never miss a recipe–or a comment from The Girls! Click […]

Filed Under: anti candida diet, dessert, flash in the pan, fruit, gluten free, grain free, Kitchen Classics, nut-free, raw, recipes, vegan

Butterscotch Mousse Pie

by Ricki Heller 36 Comments

I have to admit that I was never much of a pie person until very recently. “I mean, really,” I would ask pie-lovers, “What is it if not just an oddly-shaped fruit (or veggie) sandwich? Apples and cinnamon between two layers of crust. Blueberries between two layers of crust. Pumpkin between two layers of crust.”  Bah. Oh, but that was just […]

Filed Under: baking, chocolate, cookbook, dessert, gluten free, recipes, tofu and tempeh, Uncategorized, vegan

Cookbook Review: Nava Atlas’s Vegan Express

by Ricki Heller 16 Comments

  As you may know, I was a startled and very delighted recipient of Nava Atlas’s latest cookbook, Vegan Express, as a result of Susan’s contest a while back on Fat-Free Vegan Kitchen.  A couple of weeks ago, I was thrilled to receive the book in the mail, and set about making a whack of recipes […]

Filed Under: baking, cookbook, dessert, entrees, food articles, review, soups, vegan

Pudding is a Virtue

by Ricki Heller 8 Comments

  Both our dogs contain a generous sprinkling of Border Collie, a breed known for its patience. As a working breed, BCs were meant to guard sheep all day; and since sheep are not exactly what you’d call wild and crazy guys, the BCs must be willing to sit still for a very long time. Moreover, they exhibit what’s known as the “Border Collie Stare”–that […]

Filed Under: chocolate addiction, cravings, dessert, dogs, gluten free, raw, recipes, Uncategorized, vegan

Could This Be Love? Post V-Day Dinner

by Ricki Heller 6 Comments

Even though this morning was the first day of my chocolate detox, that didn’t stop me from having a whale of a time at our (slightly postponed) Valentine’s Day Dinner last evening.  With the weather being as inclement as ever, the HH and I began prepping our meal around 3:30 PM, and just kept at it till […]

Filed Under: baking, cookbook, dessert, drinks, entrees, fruit, holidays, recipes, salads, soups, Uncategorized, vegan, vegetables

And Chocolate-Peanut-Butter Makes Three

by Ricki Heller 24 Comments

  A couple of weeks ago, I posted a blog entry about the trio of chocolate desserts I’d created for Valentine’s Day, each with at least one “secret” ingredient that conferred extra health benefits.  I promised to post the recipes for each one, starting with the Gluten-Free Brownie and followed by the Vegan Molten Chocolate Cakes. […]

Filed Under: baking, blog event, chocolate, cookies, dessert, recipes, Uncategorized, vegan, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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