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Ricki Heller

A healthy lifestyle can be sweet!

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Brussels Sprouts Even My Honey Will Eat

by Ricki Heller 8 Comments

Well, I’m behind schedule, as usual, and I’m hosting a pot luck dinner tonight to which the guests will be arriving soon.  Of course, neither sleet nor snow nor tardiness nor potlucks will keep me from posting to Holidailies, so this will be a short post. All the recent talk of veggies got me thinking […]

Filed Under: flash in the pan, gluten free, grain free, holidays, Kitchen Classics, nut-free, recipes, side dishes, vegan, vegetables

Quick and Easy Tofu Masala

by Ricki Heller Leave a Comment

I’m feeling a bit overwhelmed today, what with an order for 56 frosted cupcakes due by noon, as well as an article on cooking with avocado expected by this afternoon.  Yikes.  Therefore, today’s Holidailies post will be short and sweet.  Or, in this case, short and spicy. This recipe for Tofu Masala is quick and easy, […]

Filed Under: cookbook, entrees, gluten free, grains, recipes, tofu and tempeh, Uncategorized, vegan, vegetables

Pumpkinseed Shortbread Buttons

by Ricki Heller 4 Comments

I had promised to post recipes on Friday and diet musings on Saturdays during Holidailies, but I’ve been so frazzled by all this marking that I skipped straight to the weekend in yesterday’s post.  I figured I’d better rectify the situation, and what better way than with cookies? This is a recipe I originally created […]

Filed Under: baking, cookies, dessert, gluten free, recipes, vegan

Mostly Raw Chocolate Truffles

by Ricki Heller 5 Comments

Aren’t chocolate truffles just the height of decadence?  At this time of year, they seem to abound on coffee tables, in buffets, or in scalloped porcelain dishes that have been handed down from generation to generation. Well, for dessert day here at DD&D, I thought I’d share a recipe for my favorite NAG-friendly chocolate trufffles. […]

Filed Under: dessert, gluten free, nag diet, raw, recipes, vegan

Moroccan Spiced Tomato Soup

by Ricki Heller 9 Comments

As promised, I’m going to supply the recipes from the cooking class I taught last week—my last ever in my home (sniff!).   Now, on to today’s NAG-friendly recipe. . . .   This recipe for Moroccan Spiced Tomato Soup was originally given to me by a former office mate, who eventually became a close friend. At the […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, blogging, flash in the pan, food allergies, food restrictions, gluten free, grain free, keto, Living Candida-Free, nag diet, nuts, Paleo, recipes, soups, sugar-free, Uncategorized, vegan, vegan candida diet, vegetables

Frosted Banana-Oat Bars

by Ricki Heller 9 Comments

Last evening I logged on to my blog and was gobsmacked to discover that my post had been listed on the Best of Holidailies!  You cannot imagine how thrilled this neophyte blogger was at the news (made the H.H. read the whole thing–he liked the pic of Elsie’s paw especially) and also how surprised.  So thank you, panel of Holidailies readers, and […]

Filed Under: baking, dessert, fruit, gluten free, recipes, Uncategorized, vegan

Leftover Pizza for Breakfast

by Ricki Heller Leave a Comment

 I must be on a “dinner-for-breakfast” kick.  This morning, I scarfed up the last 2 pieces of pizza from last night’s cooking class.  Normally, the class participants take all the leftovers home with them, but due to intermittent snow squalls throughout the GTA, two people cancelled at the last minute and left me with–yum!–breakfast. I am […]

Filed Under: baking, dessert, entrees, gluten free, recipes, side dishes, soups, Uncategorized, vegan, vegetables

Mediterranean Tofu Scramble

by Ricki Heller 1 Comment

I have to admit, it took me a long time to warm up to tofu.  When I first revamped my diet in accordance with the NAG principles, I had never eaten tofu, let alone familiarized myself with the many varieties in which it’s available.  My naturopath touted the truism you hear so often:  “It’s basically flavorless on […]

Filed Under: breakfast, gluten free, recipes, tofu and tempeh, vegan, vegetables

Yet Another Chocolate Tofu Pudding

by Ricki Heller 12 Comments

The snow here in the GTA this morning is relentless–curtains of white, ice pellets grazing your cheeks as you attempt, vainly, to walk the crunchy path to the local park to appease The Girls.  It was Chaser’s first experience with snow, and apparently (so my H.H. tells me), she loved it, bouncing and prancing and pawing at […]

Filed Under: chocolate, chocolate addiction, cravings, dessert, gluten free, grain free, Kitchen Classics, nut-free, recipes, snacks, tofu and tempeh, vegan

Sweet Potato and Carrot Casserole

by Ricki Heller 6 Comments

Today is moving day!  We are likely en route right now, between houses, stressing about whether the movers will break our fragile glassware, or whether all the boxes will arrive at their destination, or whether the stove will fit in the space that’s been left for it. In any case, I thought I’d leave a […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, baking, breakfast, dessert, gluten free, grains, holidays, nuts, recipes, side dishes, vegan, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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