* Or, Give Pods a Chance! [Okra pods, in the raw] I have a confession to make. I haven’t told you all about this yet because, quite frankly, I was afraid you’d reject me. Move that cursor elsewhere, and click. At best, roll your eyes. Maybe snort in disgust. Maybe gag, even. But I’ve decided it’s […]
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Of Pods and Poetry: Arame and Edamame Salad
Full disclosure: even if I hated seaweed and loathed green soybeans, I would still have tasted this salad based on the poetry of its name alone. I mean, how can you pass up such alliteration, such euphony, such gastronomic lyricism? Just listen to it: AH-ra-may. EEE-da-MAH-may. “Arame” brings to mind “aria.” And “Edamame” –well, “edamame” just makes me […]
Flash in the Pan: Ginger-Mint Iced Tea
[I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly, or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.”] [Thanks to everyone who hazarded guesses about what type of peppers I’ve got flourishing in my backyard. . . […]
Lucky Comestible III: The Perfect Guacamole
[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days. For this third entry, I’m focusing on Avocados. The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky […]
The Dirt on Cleansing
Please note: I provide this material for informational purposes only. I am not a doctor, naturopath, or other medical professional and cannot tell you what to do with your health; please always consult with your own healthcare practitioner before embarking on anything like a cleanse or detox, and before making any changes to your health […]
Shock and Ossify: Raw Fig and Cherry Bars
[Yep, another raw bar. . . and so soon! But there’s a good reason. . . ] Well, it’s finally happened: after years of needless anxiety before every annual medical check-up (only to be told each time that nothing’s wrong). . . this time, something was wrong. And I must admit, I’m shocked. When I saw […]
My Mother’s Potato-Corn Chowder
“I’ve got to share this soup recipe!” was my first idea. After all, it’s been one of my favorites for (literally) several decades now. Then, quick on the heels of that thought was this one: “Hmmn. No, maybe not. Can’t use that one; too bland. Too boring. Too commonplace. Too–I don’t know–too beige.” And yet, I love that soup. […]
Raw Almond-Veggie Pate
When I was in nutrition school, one of the alternative diets we learned about was the raw food diet, also known as the living foods diet. The diet consists only of raw fruits, vegetables, nuts, seeds, sprouted grains (such as your garden-variety bean sprouts), as well as the occasional raw milk, cheese, or yogurt. “Living” is defined as anything not […]
Happy Trails
Snacks: should we or shouldn’t we? The jury seems to be out on that one. Just this morning, as I plodded along on my trusty treadmill, I happened upon a brief TV interview with ND Penny Kendall-Reed hawking discussing her new book, The No-Crave Diet. One of the supposed myths that she busted was the idea that we […]