Anti-Candida Update: Recalling My First Detox Diet–and Why I’m Ready for Another

Are you following a restricted diet and feel as if you need support? The Sweet Life Club helps you stay motivated, cook great food, and stick with it in a way that feels natural and normal. We’ll be opening up again soon, so be sure to get on the waitlist! Some Personal Sharing: My Detox Experience […]

Living with Candida, Twenty Two Months Later: The Ugly, the Bad–and the Good

Are you ready to start an anti-candida diet? The Candida Kick-Start can help! Kickstart your diet and pave the way for success on your anti-candida journey! Find more information here.   Grrrr! Candida can be pretty scary.] The Ugly: The Monster Returns Here it is, 2011, and it’s already time for a confession (don’t worry, […]

My Way of Eating*

*[Not to be confused with Morris Dithers’ answer in this classic SCTV skit.] [The main course table from my recent holiday potluck with nutritionist friends, clockwise from top left: [out of the photo–Balsamic Glazed Brussels Sprouts]; Southwest Brown Rice Casserole with Beans [white bowl behind cutlery]; Tempeh-Brown Rice Curry and Vegetables; Baby Spinach Salad; Rutabaga […]

Anti-Candida Update: Holiday Edition

Are you ready to start an anti-candida diet, but worried about how you’ll stick with it? The Sweet Life club can help. Get the tools and information you need–plus ongoing support from others on the diet (and me!) so that you can really succeed. Find more information here. I rarely post non-recipe entries these days, […]

Updates: Diet and Dessert*

*  Or, Two Out of Three Ain’t Bad (sorry, Girls) [Soy-Free, Sugar-Free, Gluten-Free Chocolate Buttercream Frosting from Sweet Freedom] Okay, let’s get to the dessert first (really, we should all eat a meal that way at least once):  I received my cookbook’s (paper) proof in the mail today (the sample that I must approve before […]

Tomorrow: Cookies. Today: Reflections on ACD, Week One

[It was great to read so many positive messages from all you okra fans in response to my last post.  Who knew there were so many okra supporters out there?  Here’s to a new image for our pal okra!  To the dawning of the age of okra–a new era is born, and it’s brimming with green pods […]

A Bowl Lotta Love

[Thanks to everyone who left such sweet comments and encouragement for the hellish week of marking!  (And I know I still owe some of you emails. . . coming soon!) Some of you who are students noted that you’d be doing as much work on the other side of the red pen. Whether students, parents, […]

Raw Imitation “Fried Rice”*

* Or, “Nothing Like Fried Rice, Really, But Still One Darned Tasty Cauliflower Salad” [Sorry about the blur.  I may need to return to my old point-and-shoot until I finally read that new camera manual!] For those of us fascinated by the topic of food, December is more or less highjacked by baking projects.  Cookies for the cookie […]

The Wait is Over/The Weight is Under

I know, that title sounds like something straight out of my Post-Modern Literary Criticism class (oooh, I shudder just re-thinking it!).  But both bits of news cheered me so much that I wanted to share them in the same post! The Wait is Over: Just when I thought I could wait no longer, I received my […]

Sweet Things (Times Three)

[Sweet Potato and Ginger Salad–recipe below.] Ah, yes, life is sweet.  Not so much in the “I’m a celebrity, I haven’t a care in the world, I’m revoltingly rich, beautiful and vacuous” kind of way; but more in the “every which way I turn I see or think ‘sweet,’ most recently the chocolate chip blondies I devoured last week” kind […]