When it comes right down to it, (and like most Canadians), I’m pretty happy living in this country. Oh, sure, I complain about the health care system and the excessive taxes, but secretly I’m proud. When I went to Europe, I openly displayed a Maple Leaf on my backpack (in those days, only actual Canadians did […]
Search Results for: cashew cheese
Top Ten Delicious Ways to Use Leftover Sauerkraut Juice
If you follow a whole-foods or traditional diet, you’ve probably eaten your fair share of lacto-fermented sauerkraut (in fact, it’s probably fair to guess that you’ve even made some from scratch, right?). Lacto-fermented sauerkraut–and other naturally fermented foods, like kimchi–are staples on most anti-candida diets, too. They’re bursting with healthy probiotics and taste great as […]
Cookie Dough Bars from Incredible Plant-Based Desserts by Anthea Cheng
[Who doesn’t love cookie dough? To me, the dough is almost better than the cookies. These bars provide all the joy of raw Chocolate Chip Cookie dough without any of the drawbacks! Plus, they’re vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] One of […]
Juice Pulp Crackers (no dehydrator required!)
[Got extra pulp after making veggie juice? These Juice Pulp Crackers are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] As soon as I graduated from nutrition school, I ran out and bought myself a 9-tray Excalibur dehyrdator (and also a Vitamix, and also […]
Greek Pasta Salad from Go Dairy Free
If you’ve been reading my site for any length of time, you already know I’m a huge fan of Alisa Fleming from Go Dairy Free. I first met Alisa over 10 years ago (hard to believe, now!), when I was just starting out on the blogging scene and Alisa was already a seasoned professional. I […]
40+ Patriotic Eats for Canada Day and Independence Day
[Chaser engaged in one of her favorite summer activities] One of the (many) things I love about summer is all the long weekends. (Seriously, shouldn’t there be at least one long weekend per month? It would make the calendar year SO much more appealing). This weekend here in Canada, it’s Canada Day (July 1st), […]
40+ Sugar-Free Sweets for Valentine’s Day (Vegan and Gluten-Free)
It’s almost time for Chocolate Day Long-Stemmed Roses Day Cheesy Greeting Card Day Valentine’s Day, which means eating way more sweet stuff than you may be used to. Ever since I started an anti-candida diet back in 2009, I’ve sought out healthy, low glycemic treats for the Day of Love each year. I mean, if […]
25+ Nibbles and Dips for Your New Year’s Eve
Can you feel the excitement? It’s almost the New Year!! Although it wasn’t quite a “white Christmas” here in the Toronto area this year, it’s been great taking some much-needed time to chillax with the HH and Girls, and really enjoy the holidays. And I’m really looking forward to the new year! As is my habit this […]
A Sweet Life Thanksgiving–and More!
One of the HH‘s favorite holidays is Thanksgiving (which is this coming Monday here in Canada!). Although his family did celebrate Christmas, too, when he was a kid, for some reason that holiday didn’t make its mark on his psyche in quite the same way as T-Day (I know, he was a strange kid. . […]
49 Vegan, Gluten-Free & Sugar-Free Take-Along Lunches
It’s the unofficial start of the year–or, at the least, the time of year we get serious once again about school and work after the relaxed days of summer. And with all the renewed traffic on the roads comes the renewed morning workouts, renewed breakfast on the run, and renewed vow to eat healthy at the […]