This Carob Coconut Bark is rich and creamy, with a texture very much like chocolate. It’s sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and vegan. Suitable for any stage on an anti-candida diet. There seem to be two schools of thought when it comes to carob. The first one says it’s a great substitute for chocolate […]
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Butter Lettuce Wedges with Sunflower Seed Dressing, Pears & Tempeh Bacon from Crave, Eat, Heal
What a treat I have for you all today! As regular readers know, I have a lot of cookbooks. These days, in fact, I rarely accept offers for new books to review (not because I don’t want to, but because there just aren’t enough hours in the day!). But when Annie Oliverio’s new volume, Crave, […]
Chocolate Potato Cake Donuts
Yes, you read that right. Potato–in a chocolate cake! Well, if potato starch can add binding power and lighten up a cake batter, why not just use the actual potato? (Why not, indeed?). Plus, y’all know how much I love potatoes. And how much I believe they can be part of a healthful diet (even […]
Chestnut Pancakes
If you follow me on Instagram or even just take a quick look through this blog, you’ll quickly surmise that I must love pancakes. (You’d also surmise that my tablecloth is made of newsprint. . . but that’s another story). Indeed, I am a huge fan of pancakes. I likely eat them at least once […]
Grain-Free Hazelnut Biscotti with Cinnamon Glaze
[Hazelnut Biscotti with Cinnamon Glaze are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] Okay, a mini-survey. Please answer the following: Q. When was the last time you were able to sit and relax with nothing to do except daydream and […]
Blissful Raw Cacao-Coconut Spread (vegan, grain-free, sugar-free, nut-free, dairy-free, soy-free, paleo)
This Homemade “Cacao Bliss™”-like spread is vegan, grain-free, sugar-free, raw and suitable for Stage 1 and beyond on an anti-candida diet. Friends often remark about how well-behaved The Girls are, mostly because they always lie quietly beyond the kitchen/family room boundary whenever we eat, patiently waiting for us to finish the meal. In that way, […]
Chocolate Chestnut Mousse Tarts with Shortbread Crust for Club House
Because his father was Scottish, the HH is very particular about his shortbread. Since his mother never learned to bake, however, he grew up thinking that “real” shortbread came in a box. (But hey, he was very particular about which box).
Pumpkin Palooza: Grain-Free, Egg-Free, Gluten-Free Pumpkin Gnocchi with Browned Sage “Butter”
Seventh grade was a year of firsts for me. That year marked the first time I had to take a bus to get to school. It was the first time I had teachers who actually spoke French as their first language. With the explosion of hormones suddenly making its appearance that year, it was the […]
Butterscotch Pudding For What Ails Ya
[A bowl of pudding, a cup of herbal tea, and forget about what ails ya.] I don’t suppose that butterscotch pudding is the first food that comes to mind when one thinks of foods that can be eaten “for what ails ya.” Then again, it might be. . . if, when you think of butterscotch […]
Last Minute Canadian Thanksgiving Recipe Suggestions
[Carrot-Pecan Nutroast] I have to admit that Thanksgiving snuck up on me this year. What with all the hubbub over a new cookbook, my full-time job at the college and a new part-time job as Associate Editor the new Simply Gluten-Free magazine, well, who has time to dream up a Thanksgiving menu? (I’ve been spending […]