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Ricki Heller

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Paleo

Six Degrees of Marni Wasserman–and Sweet Pea Guacamole

by Ricki Heller 8 Comments

Marni Wasserman interview on rickiheller.com

 [This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at ricki@rickiheller.com, or leave a comment here and let me know! […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, beans and legumes, blog event, condiments and sauces, gluten free, grain free, Kitchen Classics, nut-free, Paleo, raw, recipes, review, Six Degrees (interviews), snacks, Uncategorized, vegan, vegetables

The Ultimate Candida Diet Chocolate Chip Cookie (Grain-Free, Egg-Free, Dairy-Free, Sugar-Free)

by Ricki Heller 45 Comments

candida diet, sugar-free, gluten-free vegan chocolate chip cookies on rickiheller.com

If you’re dealing with candida (or think you are), or just want to clear sugar from your diet, the Candida Kick-Start is the program for you. The five-step program provides all the tools and strategies you need for a successful candida cleanse–plus the live, real-time support that you won’t get in other similar programs. An […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, baking, cookies, dessert, gluten free, grain free, Kitchen Classics, nuts, Paleo, recipes, snacks, vegan

Super Quick & Easy Raw Porridge Bowl

by Ricki Heller 15 Comments

sugar-free, raw vegan porridge recipe on rickiheller.com

[Super Quick & Easy Raw Porridge is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] The love affair with raw foods continues! This recipe for Super Easy Raw Porridge will likely be the last recipe in this impromptu “raw series” […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, breakfast, flash in the pan, fruit, gluten free, grain free, nut-free, Paleo, raw, recipes, seeds, Uncategorized, vegan

Top Eight Best No-Cook Breakfasts

by Ricki Heller 9 Comments

sugar-free, gluten-free, vegan raw breakfasts

[Clockwise from large photo: No-Cook, Grain-Free, Allergy-Friendly Almost Instant Porridge; Raw Pink Breakfast Bowl;  High-Protein, No-Bake Breakfast (or Snacking) Orbs; Carrot Cake Smoothie; Peach Soft Serve Overnight Oats Parfait.] I love summer not only because it’s warm and you can head outside any time without having to consider your coat, mitts, boots, scarf and any other outerwear; […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, breakfast, flash in the pan, fruit, gluten free, grain free, greens, nut-free, nuts, Paleo, raw, recipes, seeds, Uncategorized, vegan, vegetables

Grain-Free Chocolate Protein Bites (Vegan, Sugar-Free, Paleo & Candida-Friendly)

by Ricki Heller 22 Comments

Gluten-free, sugar-free, vegan, candida chocolate protein balls on rickiheller.com

[Grain-Free Chocolate Protein Bites are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free,  yeast-free, and low glycemic. With a Stage 1 variation for the anti-candida diet.] [Protein bites, two ways: ACD Stage 1 (no fruit) on the left; with fruit on the right.] Like so many teenaged girls, my idol growing up was my older […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, chocolate, dessert, dogs, fruit, gluten free, grain free, nuts, Paleo, recipes, snacks, Uncategorized, vegan

SOS Apples: Greens with Roasted Beet, Apple and Almond Feta

by Ricki Heller 18 Comments

After the excesses** of the recent long weekend here in Toronto, I felt the need for something more ascetic. I was craving something light, clean and (yes) green: a salad! And I knew that my salad had to contain apple. I got this recipe from a cookbook I’ve had for years–a decade, almost–and from which I have never […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, blogging, cookbook, dairyfree, food allergies, food restrictions, food sensitivities, fruit, gluten free, grain free, greens, nuts, Paleo, raw, recipes, salads, side dishes, SOS Challenge, sugar-free, Uncategorized, vegan, vegan candida diet, vegetables

Moroccan Spiced Tomato Soup

by Ricki Heller 9 Comments

As promised, I’m going to supply the recipes from the cooking class I taught last week—my last ever in my home (sniff!).   Now, on to today’s NAG-friendly recipe. . . .   This recipe for Moroccan Spiced Tomato Soup was originally given to me by a former office mate, who eventually became a close friend. At the […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, blogging, flash in the pan, food allergies, food restrictions, gluten free, grain free, keto, Living Candida-Free, nag diet, nuts, Paleo, recipes, soups, sugar-free, Uncategorized, vegan, vegan candida diet, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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