*Or, It’s almost Valentine’s Day–time for bad puns! When I was a teenager, I believed Valentine’s Day was all about romance–and the fact that I didn’t have a sweetheart with whom to be romantic. I’d sit at home listening to (Rod Stewart’s version of) The First Cut is the Deepest on my parents’ console stereo in […]
reminiscences
Everything-Free Chocolate “Buttercream” Frosting (Sugar-free, Dairy-free, Nut-free, Grain-free, Egg-free, Soy-free, Corn-free)
[Whipped “buttercream” variation. Go ahead. . . lick the beaters.] When we were kids, my sisters and I used to crowd round my mother every time she baked something (coffee cake, chocolate chip cookies, cheesecake, or her legendary chiffon cake) just so we could vie for who’d get to lick the beaters, or bowl, or spoon (this […]
Anti-Candida Friendly Tempeh "Bourguignon"*
*Well, it’s not really “bourguignon.” But it is ACD friendly, sugar free, gluten free, and vegan. And it tastes delicious. What more could you ask for? I will never forget the first lecture I attended as a callow undergraduate at the University of Windsor: it was Modern American Drama, with a professor named Dr. John Ditksy. […]
Pizza Party with Old (and New) Friends
[Sushi pizza, in its just-unmolded glory.] You know, sometimes I wish I had a bunch of posts pre-scheduled for this site. You see, I’ve been afflicted with a weird kind of virus-flu-sinus-thingie for the past several days. Just when I thought I was better, the following day I could barely get out of bed and slept 14 hours. Fourteen hours!! […]
Groovy Green Smoothie
I have to admit, it was reassuring to read all the like-minded comments on my recent “I Hate Winter” post (even though it meant that a bunch of you are also having to endure it, too). Thanks, all. Despite my best intentions to abolish my abhorrence of winter, the Season of Slush and Ice just keeps on giving me […]
Tofu Mole: Authentically Delicious
Before I even think about sharing this recipe (see, I’m learning: some things are more important than food!), I want to send out a heartfelt “thank you” to everyone who left comments on my previous post and even to those who read it and chose not to comment. This is why I love the food […]
Holiday Nog (Egg-free, Dairy-free, Sugar-free, Soy-free, Gluten-free, Vegan)
Sometimes with food, you experience the same coup de foudre as love at first sight. You might spy a mille-feuille (aka Napoleon or custard slice) in the glass pastry case and know just by looking that you’d relish those myriad strata of light, flaky pastry, cool, smooth custard sandwiched between them. Perhaps you were invited for dinner and noticed […]
Butter Berry Cake Bars*
*no, of course it’s not dairy butter, silly! The “butter” comes from “butterscotch,” which is what these babies taste like to me. I could have called them “berryscotch,” but that sounded too much like an alcoholic beverage. 😉 Two posts in one day–am I mad?? No, just behind on my posting (as usual)–and I really, […]
My Way of Eating*
*[Not to be confused with Morris Dithers’ answer in this classic SCTV skit.] [The main course table from my recent holiday potluck with nutritionist friends, clockwise from top left: [out of the photo–Balsamic Glazed Brussels Sprouts]; Southwest Brown Rice Casserole with Beans [white bowl behind cutlery]; Tempeh-Brown Rice Curry and Vegetables; Baby Spinach Salad; Rutabaga […]
Flash in the Pan: Rich and Creamy Chai Carob Latte
[Sometimes, you just want a dish that’s “no fuss.” I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] Do you […]