Happy Fourth of July to all my US-based readers, friends and family! I hope everyone is having a great day. 🙂 I had intended to post my yummy “Toronto Sandwich” today, but the computer gods had other ideas. . . . and crashed my computer. Poof! –Gone. (Sorry if I shattered your eardrums with my […]
Search Results for: Toronto Sandwich
Mini Sweet Potato and Chocolate Chip Muffins
[Sweet potatoes are one of my favorite baking staples–they add sweetness, density, and fiber to your baked goods. And they taste amazing! These Mini Sweet Potato Chocolate Chip Muffins are to die for–and all refined sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free, too. Suitable for Stage 3 and beyond on an anti-candida diet.] [photo credit: […]
Eggplant and Chickpea Spread
In my late teens and early twenties, I spent summers working for my cousin in Montreal, the only one in our family who ever “made it big” (ie, rich). Wealthy Cousin owned a major wholesale operation that supplied non-perishable items to convenience stores across the province. I remember being amazed the first time I toured the warehouse, […]
100 Healthy Vegan, Gluten-Free, Whole Foods Summer Salads!
[Clockwise from large photo: Kale, Fennel and Radicchio Salad with “Buttermilk” Dressing; Easy Asian Broccoli Slaw: Edamame, Corn Avocado Salad; and Green and Yellow Split Pea Salad.] Salads really are the ideal summer food, aren’t they? They’re bright and rainbow-colored, just like all the blooming vegetation surrounding us right now. They’re light and crisp and […]
Chocolate Cherry Ice Cream (No Ice Cream Maker Required!)
If you’ve been reading my blog for a while (well, at least a few months’ time), you likely know how much I loathe the cold weather. In particular, I detest snow and ice. Oh, and frost. Also rime. And let’s not forget slush. Plus, boots and hats and mitts and gloves and scarves and big, […]
Green and Yellow Split Pea Salad
When you think of summer, what comes to mind? Along with a blessed relief from winter, the sun’s rays on my forearms, hair getting incrementally lighter between June and August, skin getting incrementally darker between June and August, reading the paper and sipping my morning matcha on the patio, The Girls enjoying their beloved swims […]
Heather Nauta’s Spicy Black Bean Burgers
[Spicy Black Bean Burgers are a quick and easy recipe that will appeal to anyone. These burgers on their own are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet. Please note that the buns are not part of this recipe; choose a bun or […]
Chickpea “Quizza”
[Delicious as a pizza–stellar as a quiche. This recipe has many talents!] Have you heard that Hugh Jackman, that alluring Aussie known best for his role as a latter day wolfman, is performing a one-man cabaret-style show here in Toronto right now? That’s right: Wolverine’s tricks span beyond giving manicurists nightmares or saving bald-headed professor-types from magnetized […]
Raw Chocolate Almond Butter
[A favorite raw breakfast: chocolate almond spread on apple slices.] Remember the days when there was only one kind of nut butter–and nobody was allergic to it? I think I ate peanut butter almost every day until my late 30s. As a kid, I slathered it on saltines alongside chocolate milk during cartoon-drenched Saturday mornings; I ate […]
Creamy Basil Pesto Pasta Salad
Y’all are familiar with oxymorons, right? (no, I’m not referring to your neighbor who fires up that buzz saw at 6:30 AM all summer; or your coworker who spilled coffee all over your crucial report; or your Aunt Edna who practically yodelled the news that you were pregnant even before you told your best friend–those are all […]