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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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silly

Dog Day: Wuff is in the Air

by Ricki Heller 28 Comments

“Hmmm. . . I know there was something special happening today. . . but what?  Maybe if I sleep with my head on Elsie’s pillow I’ll think of it . . . “. “Mum, I appreciate that you turned on this doggie television for me, but that’s not it. . . hmmm. . . .special day. . […]

Filed Under: blogging, dogs, holidays, silly, Uncategorized

Happy Holidays to All

by Ricki Heller 14 Comments

Whether you celebrate today or not, hope you enjoy the day and some time to relax with friends and family! Wishing you all a day filled with love, happiness, laughter and healthy eating (okay, maybe a leeeetle non-healthy eating) 😉 “Mum, we can’t wait to spend time with family. . . we get lots of […]

Filed Under: dogs, holidays, silly

Reprise: Last Minute Thanksgiving Ideas

by Ricki Heller 23 Comments

For those of you celebrating this weekend, Happy Thanksgiving!  I wasn’t going to post a list of Thanksgiving recipes this year since there are so many I wouldn’t be able to enjoy (never-ending ACD, and all)–but then I thought, why should the REST of you suffer starve miss out? And so, I’m re-posting my recipe […]

Filed Under: appetizers, beans and legumes, breakfast, chocolate, condiments and sauces, dessert, dogs, entrees, fruit, grains, holidays, nuts, recipes, salads, side dishes, silly, tofu and tempeh, vegan, vegetables

Dog Day: Tricks for Treats

by Ricki Heller 27 Comments

“Elsie, what’s this I hear about Hallowed Eats today?” “No, silly, it’s Halloween.  Which means Mum might play trick for treat! Just follow my lead. . . .” “Oooooh, YEAH!  I’m READY!” “Okay, so here’s a trick Mum likes: ‘Say Please.’” “Well, I can give my paw! Here, Dad!  Now where’s my treat?” “That’s nothing!  […]

Filed Under: blogging, dogs, holidays, silly

Last Day to Enter the Simply Bar Giveaway!

by Ricki Heller 10 Comments

I know it’s the Labor Day weekend and we’re all trying our darndest to get in the last coveted rays of summer before the new school season starts on Tuesday. . . But it’s your last chance to enter the Simply Bar giveaway and win a whole box of bars for those school-day snacks or […]

Filed Under: blog event, contest, dogs, silly, snacks

ACD Update: A Return to Sweetness

by Ricki Heller 40 Comments

[Recent ACD-friendly dinner:  Gena’s Raw Cream of Zucchini Soup]. It’s now been over ten years since I began this round of the ACD. These days, I no longer even think about my food as “different,” and never worry about what I can or can’t eat. But it wasn’t always that way. It took a series […]

Filed Under: anti candida diet, blogging, chocolate addiction, cookbook, dieting, dogs, Goals, motivation, nag diet, raw, reminiscences, self-examination, silly, strategies, stress, Sweet Freedom, Uncategorized

Dog Day: Where’s Mum?

by Ricki Heller 24 Comments

“Elsie, it’s so boring around here when Mum isn’t blogging as often. I mean, I miss my place in the spotlight. . . “ “Don’t worry, Chaser, she’ll be back in a day or two.  She’s just been really busy with work.” “Yaaaay!  I’m so happy to hear that!  Yippeeeee! Whoo hoo!” “I know–isn’t it […]

Filed Under: dogs, silly

Dog Day: Celebrate All Moms!

by Ricki Heller 26 Comments

Although I am not a mother and I lost my own mom many years ago,  over time I’ve come to feel that Mother’s Day is nevertheless a cause for celebration.  As Oprah Winfrey is fond of pointing out, motherhood is the hardest job on earth.  I wholeheartedly agree; and the older I get, the more I […]

Filed Under: dogs, silly

What Can I Give You? Giveaway Winners and Fishy Gift

by Ricki Heller 24 Comments

THE GIVEAWAY CONTEST WINNERS HAVE BEEN CHOSEN! But before I announce the exciting news (not to sound too much like the American Idol results show or anything), I wanted to tell you about a different kind of giveaway–a birthday gift to Momma Fish (mom of the lovely and talented Shellyfish from Musings from the Fishbowl!). […]

Filed Under: baking, blog event, chocolate, contest, dessert, dogs, silly, Sweet Freedom, vegan

Dog Day: The Girls Meet M.C. Escher

by Ricki Heller 34 Comments

[ONE LAST REMINDER: THE MAPLE SYRUP AND LAYER CAKE GIVEAWAY CONTEST ENDS TOMORROW!  IF YOU HAVEN’T YET, BE SURE TO LEAVE A COMMENT TO ENTER–MORE DETAILS ON THIS POST.] Years ago, a friend at university introduced me to the massive tome Godel, Escher, Bach.  I was fascinated by the concept of discernible patterns that spanned […]

Filed Under: dogs, silly, Uncategorized
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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