Well, since I didn’t make it to the gym today to record my weight, my HH and I decided to go out to brunch instead. (But of course! If you can’t exercise, may as well eat.) We do this a lot, it seems. For me, the allure is the meal itself; breakfast foods have always […]
How’s That Working For You?–Holiday Diet Advice
On my first day at nutrition school our lecturer was a petite woman resembling Natalie Portman: a teeny, tiny brunette with a regal air about her. As she expounded on macrobiotic diets and food combining and fat metabolism, I couldn’t help but think, “All these nutritionists here who are, like, a size two and never […]
Hey, Weight Up!
It’s my obstreperous streak, probably. Today, barely the second day of Holidailies–during which I’ve pledged to write in this blog with unwavering regularity–and already I’ve decided I don’t want to adhere to my self-imposed schedule of writing topics. Well, that’s not entirely true. It’s not the topic, so much, that I don’t like, as the […]
If you see a Naturopath or follow the principles of holistic nutrition, you may have heard that drinking “green” drinks can help with sweets cravings. A green drink is just what it sounds like–a drink made with greens powder, usually containing some form of sea algae or seaweed (such as spirulina or kelp), or a […]