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Ricki Heller

A healthy lifestyle can be sweet!

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almonds

Carob Spice Almonds

by Ricki Heller 2 Comments

[Craving a crunchy, sweet-and-spicy, healthy snack? Carob Spice Almonds are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages of an anti-candida diet.] It took me a while to jump on the carob train, but once I did, I was a passenger for life. In case you’re not […]

Tagged With: almonds, anti-candida, carob, dairy free, egg free, food allergies, food sensitivities, gluten free, grainfree, nuts, snack, sugar free, sugarfree snack, vegan, vegan candida, vegetarian, wheat-free

Two Announcements, an Update, and a Question (for You)

by Ricki Heller 54 Comments

  [Carob Chai Latte] Happy Monday, everyone! It’s also the beginning of the final month of the year–a perfect time for some announcements and updates (plus a request for your help–see last item in this post!).  With so much going on here at DDD these days, I thought I’d take the opportunity to collate some items in […]

Tagged With: almonds, anti-candida, breakfast, contest, cranberries, dairy free, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, quick, recipes, sesame seeds, smoothie, sugar free, sweet, vegan, vegetarian, wheat-free

The Original Slow Cooker: Review of 150 Best Tagine Recipes

by Ricki Heller 71 Comments

[Hearty, slurpy, stick-to-your-ribs Lentil and Almond Tagine] Up until last month, the only tagine I had ever eaten were this one ** or one at a small Middle Eastern restaurant that the HH and I went to in the early days of our relationship. But then I was contacted by the lovely Martine from Robert […]

Tagged With: almonds, anti candida diet, anti-candida, blog event, contest, cookbook, dairy free, easy, egg free, eggplant, entree, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, lentils, Moroccan, nuts, parve, Pat Crocker, recipe, recipes, savory, side dish, sugar free, tagine, vegan, vegetables, vegetarian, wheat-free

Pizza Party with Old (and New) Friends

by Ricki Heller 31 Comments

[Sushi pizza, in its just-unmolded glory.] You know, sometimes I wish I had a bunch of posts pre-scheduled for this site. You see, I’ve been afflicted with a weird kind of virus-flu-sinus-thingie for the past several days. Just when I thought I was better, the following day I could barely get out of bed and slept 14 hours.  Fourteen hours!!  […]

Tagged With: almonds, anti candida diet, appetizer, cucumber, dairy free, egg free, food allergies, food sensitivities, gluten free, healthy, nuts, parve, recipe, savory, side dish, sugar free, sushi, vegan, vegetables, vegetarian, wheat-free

This Bark is Worth its Bite

by Ricki Heller 57 Comments

Okay, I have a feeling I know what you’re about to say.  But just in case, let me clarify.  I have heard all of these before: “You just need to get some specially designed clothing.” “You should take up some outdoor sports, like skating or snowshoeing.” “But you get to wear all those plush, stylish sweaters!” “It makes you […]

Tagged With: almonds, anti-candida, carob, chocolate, coconut, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, grain free, nuts, pareve, parve, recipes, sugar free, sweet, vegan, vegetarian, walnuts, wheat-free

Flash in the Pan: Chocolate Almond Mousse

by Ricki Heller 52 Comments

[Looking for help with your anti-candida diet? Join us in The Sweet Life club!] [Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s […]

Tagged With: almonds, anti-candida, blog event, chocolate, contest, dairy free, dessert, easy, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, mousse, nuts, parve, quick, recipe, sugar free, vegan, vegetarian, wheat-free

Coconut Macaroons (Grain-Free, Gluten-Free, Egg-Free, Dairy-Free, Sugar-Free, Passover AND ACD-Friendly)

by Ricki Heller 59 Comments

[Note: this recipe is now available in my cookbook, Naturally Sweet and Gluten-Free, along with over 100 more refined sugar-free, gluten-free, egg-free and dairy-free treats!] [Photo: Celine Saki] Back in our 30s, my friend Babe and I had a little routine we’d enact any time we met someone new (say, at a party, or a […]

Tagged With: almonds, anti-candida, baking, coconut, cookie, dairy free, dessert, egg free, food allergies, food sensitivities, gluten free, grain free, holidays, low glycemic, macaroon, nuts, Passover, recipe, sugar free, sweet, vegan, vegetarian, wheat-free

Habit-Forming Raw Nori Rolls with “Salmon” Filling and Spicy Ginger-Miso Paste

by Ricki Heller 31 Comments

Dogs really are creatures of habit, aren’t they?  I mean, every morning at precisely 7:02 AM (about 1-1/2 minutes after the HH slams off his alarm), Chaser bounds into our bedroom and lays a wet sloppy one on the HH’s ear (translation:  “Dad, it’s time to get up! Get up, Dad, we need to go […]

Tagged With: almonds, anti-candida, appetizer, dairy free, egg free, entree, food allergies, food sensitivities, gluten free, grain free, Japanese, nori, nuts, raw, recipe, savory, sugar free, sushi, vegan, vegetables, vegetarian, wheat-free

Lucky Comestible 6 (1): Roasted Red Pepper and Apple Dip

by Ricki Heller 27 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky comestible. This is the first entry on apples.] […]

Tagged With: almonds, anti-candida, appetizer, apple, dairy free, dip, egg free, food allergies, food sensitivities, fruit, gluten free, healthy, holidays, hors d'oeuvre, nuts, peppers, recipe, savory, sugar free, vegan, vegetables, vegetarian, wheat-free

Easy Breakfast “Sausage” Patties and Biscuits with Smoky Almond Gravy

by Ricki Heller 58 Comments

What?  Another breakfast recipe–and so soon, you say?  Well, you can never have too much breakfast is what I say.  I mean, breakfast really is the best repast of the trio of meals, isn’t it? To begin with, if it’s breakfast time, you’re probably rested.  Your belly is primed and ready to accept food (after all, you have […]

Tagged With: almonds, anti-candida, biscuit, breakfast, brunch, dairy free, egg free, food allergies, food sensitivities, gluten free, grain free, grains, gravy, meat substitute, nuts, parve, recipe, rice, sugar free, vegan, Vegan Brunch, vegan sausage, vegetarian, walnuts, wheat-free
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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