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Ricki Heller

A healthy lifestyle can be sweet!

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arame

Faux Kombucha

by Ricki Heller 46 Comments

[Our potluck salad feast!] Last week, I alluded to the annual potluck I host for my nutrition buddies. As it turned out, 2011 was the first time in eight years that I missed it (why thank you horrible flu, awful weather, and chaotic schedule with 200 student assignments to mark within one week).  Needless to […]

Tagged With: anti candida diet, anti-candida, arame, chocolate, dairy free, dessert, easy, edamame, egg free, entree, food allergies, food sensitivities, gluten free, grain free, healthy, kombucha, nuts, parve, quick, raw, recipe, salad, savory, side dish, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

Of Pods and Poetry: Arame and Edamame Salad

by Ricki Heller 48 Comments

Full disclosure: even if I hated seaweed and loathed green soybeans, I would still have tasted this salad based on the poetry of its name alone.  I mean, how can you pass up such alliteration, such euphony, such gastronomic lyricism? Just listen to it:  AH-ra-may.  EEE-da-MAH-may.  “Arame” brings to mind “aria.” And “Edamame” –well, “edamame” just makes me […]

Tagged With: appetizer, arame, dairy free, edamame, egg free, gluten free, parve, recipe, recipes, salad, sea vegetables, seaweed, soybeans, sugar free, vegan, vegetables, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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