[The perfect guilt-free snack! Ginger Blondies are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] [Looking good! Sugar-free, grain-free, egg-free, dairy-free. Recipe here.] Do you remember what you were doing on April 22, 1970? I know, some of you weren’t even born […]
baking
Marbled Pumpkin Chocolate Cheesecake
[Here’s a visually impressive and truly decadent-tasting dessert to wow your guests. Marbled Pumpkin-Chocolate Cheesecake is also vegan, sugar-free, gluten-free, dairy-free, egg free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] As I’ve mentioned before, my mom was a prodigious baker, and I pretty much learned how to bake at her elbow […]
Grain-free, Egg-free, Dairy-free, Sugar-free, Yeast-free Bread from Living Candida-Free
[Are you looking for help with candida? The Candida Kick-Start is a proven 5-Step program that supports you at every step of the way. This candida diet bread recipe was by far one of the favorites among the testers, and then readers, of Living Candida-Free. And no wonder–it’s vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, […]
50+ Sugar-Free Chocolate Treats (+ A Few Carob!) for Your Sweetie
I was recently chatting with someone who is about to embark on an anti-candida diet, and she mentioned that one of the hurdles stopping her is the no-sugar rule when it comes to chocolate. “I’m not sure I could give up my chocolate,” she said. Because really, what’s better than chocolate? Well, SUGAR-FREE chocolate! I […]
25 Nibbles and Dips for your New Year’s Eve, 2015
Can you feel the excitement? It’s almost the New Year!! Despite the complete lack of snow here in the Toronto area this year, I’m more energized and primed for the new year than I have been in years (okay, maybe it has a little something to do with my loathing of snow. Yay for partly-green Decembers!). […]
Holiday Citrus Shortbread Cookies (Gluten-Free, Egg-Free, Dairy-Free, Sugar-Free)
[These delicious holiday Citrus Shortbreads are easy to make and perfect for the season! They’re vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] You know how, whenever you learn a new word, you suddenly see it pop up everywhere you look? Or maybe it’s a […]
A Sweet Life Thanksgiving
One of the HH‘s favorite holidays is Thanksgiving (which is this coming Monday here in Canada!). Although his family did celebrate Christmas, too, when he was a kid, for some reason that holiday didn’t make its mark on his psyche in quite the same way as T-Day (I know, he was a strange kid. . […]
My Favorite Low Glycemic Sweeteners and How To Use Them
Okay, show of hands: who else loves sweet things as much as I do? (Wow. That’s a lot of hands!). Let me tell you, when I first started the anti-candida diet back in 2009, it really felt as if the diet put a crimp in my style. As an incorrigible sweets lover, I was worried I’d […]
35+ Brunch Ideas for Mother’s Day
It’s almost Mother’s Day! Will you be celebrating this Sunday? While while the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? […]
Lemon Cream Tarts (Vegan, Dairy-Free, Egg-Free, Grain-Free and Sugar-Free)
For many people who’ve lost their moms, Mother’s Day can be a melancholy experience. Like spending New Year’s Eve on your own, or being the only girl in your group of friends without a boyfriend to take to the prom (thank you, HS, for stepping up to the plate even though we hardly knew each other), […]