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Ricki Heller

A healthy lifestyle can be sweet!

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bar b q

Meaty Eggplant Burgers

by Ricki Heller 46 Comments

Summer was made for Bar-B-Q’s!  Even those of us who don’t eat meat still love the idea of outdoor cooking, far from the heat of a kitchen stove, the UV rays tickling our skin as we inhale sun-soaked breezes. Firing up the barbie is one of the simplest ways to prepare a meal, and it’s […]

Tagged With: anti candida diet, anti-candida, bar b q, blog event, dairy free, easy, egg free, eggplant, entree, food allergies, food sensitivities, gluten free, healthy, nuts, oats, parve, patties, recipe, savory, sugar free, vegan, vegan burger, vegetables, vegetarian, walnuts, wheat-free

Grilled Romaine with Sweet and Smoky Dressing–and Sayonara, Dole Summit

by Ricki Heller 24 Comments

Along with my final recap of the Dole Summit festivities, I decided to share this Grilled Romaine with Sweet and Smoky Dressing recipe today because, well, I’ve been pouting about it for days now (which can really make your lips tired after the first 7 or so hours). Okay, so I haven’t really been pouting […]

Tagged With: anti candida diet, anti-candida, appetizer, bar b q, BBQ, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, grilled romaine, healthy, holidays, Mother's Day, nuts, parve, quick, recipes, romaine, salad, savory, side dish, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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