[A lovely treat for a mid-week breakfast, or save these Upside Down Pear Protein Pancakes for the weekend. They’re vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free (without the almond butter topping), yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] I know I should be posting something green this […]
breakfast
Low Fat, Grain-Free, Egg-Free, Sugar-Free Waffle Apple Fritter Rings
[Perfect for brunch or an elegant dessert, Waffle Apple Fritter Rings are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 3 and beyond on an anti-candida diet.] About twice a year when we were kids, my mother would treat us to homemade “chips” (that was the name we […]
Savory Breakfast Oat Hash
[Savory Oat Hash is a super quick and easy breakfast option that’s vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] [Savory Oat Hash. Photo credit: Richa Hingle.] Growing up with a dad who owned a neighborhood butcher shop meant that we never really experienced the […]
A Sweet Life Thanksgiving
One of the HH‘s favorite holidays is Thanksgiving (which is this coming Monday here in Canada!). Although his family did celebrate Christmas, too, when he was a kid, for some reason that holiday didn’t make its mark on his psyche in quite the same way as T-Day (I know, he was a strange kid. . […]
Alkaline Lime Smoothie from The Blender Girl Smoothies book
You won’t miss other fruits at all in this Alkaline Lime Smoothie. Perfectly rich, creamy, and tangy, this smoothie is perfect for all stages on an anti-candida diet and is dairy-free, egg-free, gluten-free, grain-free, sugar-free, soy-free, nut-free, yeast-free and low glycemic. Let’s keep the summer smoothie love going today! As I mentioned last time, the vast majority […]
How to Stay on Your Special Diet While Traveling
With vacation season upon us, more and more of you will be leaving home to travel. But what happens to your special diet when you’re away from home? In today’s Candida Corner video, I talk about how to stick within your dietary boundaries and still enjoy a hearty breakfast on the road. Here are some […]
35+ Brunch Ideas for Mother’s Day
It’s almost Mother’s Day! Will you be celebrating this Sunday? While while the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? […]
Chocolate Granola
Today I’m thrilled to share a recipe from my friend Allyson Kramer’s new book, Sweet Eats for All. Anyone who knows Allyson knows that she’s a spectacular vegan and gluten-free baker (and cook in general!) with three bestselling cookbooks under her belt. And anyone who knows me knows that books full of delicious sweet treats suit me […]
Cashew Bircher Muesli with Apples and Dried Cranberries
You likely already know that my diet is 100% dairy-free (a vegan diet is, by default, free of dairy). Though I grew up with milk as the primary beverage in our house, had cottage cheese for breakfast, ate cheese-laden pizza for dinner and scooped ice cream for dessert, once I switched to a vegan diet, […]
Chestnut Pancakes
If you follow me on Instagram or even just take a quick look through this blog, you’ll quickly surmise that I must love pancakes. (You’d also surmise that my tablecloth is made of newsprint. . . but that’s another story). Indeed, I am a huge fan of pancakes. I likely eat them at least once […]