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Ricki Heller

A healthy lifestyle can be sweet!

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burgers

Food for What Ails Ya: Lentil Rissoles

by Ricki Heller 35 Comments

Just like Anna Karenina’s unhappy families, everyone deals with illness in her or his own way. The HH, for instance, when struck with a cold or flu, takes to his (ie, our) bed for two days or so.  He doesn’t talk; he doesn’t watch TV; he doesn’t eat; he barely uses the bathroom. Then, after […]

Tagged With: anti-candida, burgers, dairy free, egg free, entree, gluten free, legumes, lentils, patties, peas, recipe, sugar free, supper, vegan, vegetarian, walnuts, wheat-free

Lucky Comestible III (4): Lentil Pistachio Patties

by Ricki Heller 18 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  For this third entry, I’m focusing on Avocados. The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky […]

Tagged With: avocado, burgers, dairy free, egg free, gluten free, lentils, nuts, oats. legumes, patties, pistachios, recipe, recipes, vegan, vegetables

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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