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Ricki Heller

A healthy lifestyle can be sweet!

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butterscotch

Butterscotch Pudding For What Ails Ya

by Ricki Heller 65 Comments

[A bowl of pudding, a cup of herbal tea, and forget about what ails ya.] I don’t suppose that butterscotch pudding is the first food that comes to mind when one thinks of foods that can be eaten “for what ails ya.” Then again, it might be. . . if, when you think of butterscotch […]

Tagged With: anti candida diet, anti-candida, butterscotch, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, kabocha squash, nuts, parve, pudding, quick, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

Butter Berry Cake Bars*

by Ricki Heller 13 Comments

*no, of course it’s not dairy butter, silly!  The “butter” comes from “butterscotch,” which is what these babies taste like to me.  I could have called them “berryscotch,” but that sounded too much like an alcoholic beverage. 😉 Two posts in one day–am I mad??  No, just behind on my posting (as usual)–and I really, […]

Tagged With: anti-candida, baking, berries, butterscotch, cookies, dairy free, dessert, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, parve, recipe, sugar free, vegan, vegetarian, wheat-free

Déjà Vu Blondies

by Ricki Heller 22 Comments

Look!  It’s Ricki at the Vegetarian Food Fair again! Nope, I didn’t take a spin in the Time Tunnel.  Nope, I don’t have a twin sister who demonstrated a recipe at another Veg Food Fair this weekend. Nope, I haven’t figured out how to implement Einstein’s theory of relativity and traveled back in time.  And nope, […]

Tagged With: baking, barley flour, bars, blondies, butterscotch, chocolate chips, cookbook, cookies, cranberries, dairy free, dessert, egg free, food allergies, food sensitivities, nut-free, parve, spelt, sugar free, Sweet Freedom, vegan, vegetarian, wheat-free

Butterscotch Mousse Pie

by Ricki Heller 36 Comments

I have to admit that I was never much of a pie person until very recently. “I mean, really,” I would ask pie-lovers, “What is it if not just an oddly-shaped fruit (or veggie) sandwich? Apples and cinnamon between two layers of crust. Blueberries between two layers of crust. Pumpkin between two layers of crust.”  Bah. Oh, but that was just […]

Tagged With: baking, butterscotch, cashew butter, cookbook, dairy free, dessert, egg free, gluten free, pie, recipe, silken tofu, sugar free, vegan, vegan express, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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