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Ricki Heller

A healthy lifestyle can be sweet!

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Our Holidays this Year: Chop, Slice, Stir, Sip, Nibble, Cook, Eat, Relax. Repeat.

by Ricki Heller 27 Comments

[Some of the spoils of the 25th.] Hope you all had a fantastic holiday!  Over here in the DDD household, we’ve had a wonderful time the past few days, what with the HH on holidays between Christmas and New Year’s. (“Yes, Mum, we’ve loved it, too! It’s great to have those extra trail-walks. . . and play […]

Tagged With: anti-candida, beverages, breakfast, cacao, chia, chocolate, dairy free, dessert, dogs, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, parve, protein powder, recipes, smoothie, sugar free, sweet, vegan, vegetarian, wheat-free

Chocolate Covered Fudgesicles (Sugar free, Gluten Free, Dairy Free, Nut Free, Vegan)

by Ricki Heller 77 Comments

If you’ve been reading this blog for a while, you likely know a few things about me already:  I adore my Girls (and you’re not too shabby, either, HH);  I abhor winter and all its accoutrements (and–*sob*–it is just around the corner!);  though it’s been many years, I still harbor resentment toward Rocker Guy (he […]

Tagged With: anti candida diet, anti-candida, avocado, cacao, chocolate, dairy free, dessert, egg free, food allergies, food sensitivities, fruit, fudgesicle, gluten free, grain free, healthy, parve, pear, recipe, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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