• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

Canada Day

Some Patriotic Eats

by Ricki Heller 7 Comments

Vegan, sugar-free, gluten-free special diet strawberry ice cream on rickiheller.com

[source] It’s another long July weekend for us here in Canada and all our American cousins in the US–yay! Happy “I Love My Country” Day to both of us! 😀 For those of you looking for summer/ buffet/ BBQ/ patriotic/ festive recipes for your long weekend, here are some of my favorites that would be […]

Tagged With: anti candida diet, appetizer, breakfast, Canada Day, chocolate, dairy free, dessert, dogs, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, Independence Day, nuts, parve, quick, raw, recipes, salad, savory, side dish, soup, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

Butter Tarts, Glorious and Free (of Eggs and Dairy)

by Ricki Heller 38 Comments

[How about that red and white background?  Pretty patriotic, eh?] There’s an annual event in Montreal called The High Lights Festival in which (among other things) La Belle Ville invites chefs from other world-class cities to cook alongside the Quebeçois culinary masters and exchange ideas. This year (2008), the guest city was the very one […]

Tagged With: baking, blog event, butter tart, Canada Day, Canadian cuisine, dairy free, dessert, egg free, recipe, recipes, sugar free, vegan, wheat-free

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM