Hope you’ll join me over at The Balanced Platter today, where I’ll be talking about quick and easy (and delicious!) ways to incorporate more whole grains into your morning cereal. I love a good whole grain cereal–any time of year! 🙂 [Disclaimer: this post may contain affiliate links. If you buy using these links, at […]
Flash in the Pan: Zucchini Bread Oatmeal
August 22, 2009 by 56 Comments
[Sometimes, you just want to eat something now. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] Over the […]
Old Habits Die Hard: Mocha Cinnamon Cereal Muffins
May 19, 2009 by 36 Comments
[Thanks to everyone who purchased a copy of my new cookbook! And if you’ve been waiting for the book to be listed on amazon.com, it’s now there! Just click on the book image at left to see the three ways to buy.} Anyone who’s ever successfully trained dogs knows that the key to success–more than […]
Juicy Cuisine and Crunchy Granola
February 18, 2008 by 16 Comments
Part I: THE JUICE SEGMENT (feel free to skip to Part II) We’re having some down time today at the DDD household, as today is the first-ever Family Day holiday in Ontario (I’ve always thought it only civilized to have a day off in February–the gap between New Year’s and Easter/Passover is just too long). Everything government-related […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
