Ever since I first started my anti-candida diet, I’ve been asked this question countless times (before the ACD, the most common question I was asked was, “When are you due?” Yes, really.). This week, on my YouTube channel, I was asked once again in the comments: “Can you show us what you eat?” In this […]
How to Deal with Setbacks, Part One
Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, blog event, Candida Q & A, candida symptoms, coping, dairyfree, diet compliance, eggfree, food allergies, food restrictions, food sensitivities, gluten free, healing, mindset, motivation, nut-free, staying on track, sticking with it, strategies, stress, Symptoms, Uncategorized, vegan, vegan candida diet, video Tagged With: anti candida diet, anti-candida, candida diet motivation, candida diet strategies, candida setbacks, coping strategies, dairy free, diet motivation, diet strategies, egg free, flare ups, food allergies, food sensitivities, gluten free, healthy, healthy mindset, positive mindset, staying on track, stick with it, sticking with it, sugar free, vegan, video, wheat-free
My recipe to deal with anxiety about the future

At the time of this writing, we’re still in the midst of the COVID-19 pandemic; millions of people worldwide have contracted the virus. Scientists are working furiously on a vaccine and the general public is self-isolating as much as possible at home, “socially distancing” from others (maintaining at least 6 feet or 2 meters from […]
Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, Candida Q & A, coping, food allergies, food restrictions, food sensitivities, healing, mindset, motivation, staying on track, sticking with it, strategies, Uncategorized, video Tagged With: anti-candida, anxiety, coping strategies, food allergies, food sensitivities, motivation, positive mindset, positive thinking, video