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Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

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crepes

Corn Crêpes with Quick Tomato Tracklement*

by Ricki Heller 23 Comments

* [or Concasse, if you prefer the more conventional term. . . but I just loved the word “tracklement” ever since I read it on Lucy’s blog, and besides, “Tomato Tracklement” is just so much more alliterative.] Last weekend was our Canada Day holiday, and this year I learned an important lesson.  No, it wasn’t “Canada […]

Tagged With: brunch, corn, crepes, dairy free, egg free, entrees, pancakes, recipe, recipes, tomato, vegan, vegetables, wheat-free

My Favorite Mistake: Savory Filled Breakfast Crepes

by Ricki Heller 17 Comments

I really hate making mistakes.  Not only because they sometimes wreak havoc (“What?  The model of Stonehenge on stage was supposed to be 18 FEET high, not 18 inches???” or, “What?  But I thought the BLUE was the ‘panic button,’ Mr. President!!!”), but also because they make me feel really knuckle-brained sometimes (“Um, HH, can you come […]

Tagged With: brunch, crepes, dairy free, egg free, miso, recipes, savory, tempeh, vegan, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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