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Ricki Heller

A healthy lifestyle can be sweet!

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dill

Mock Tuna Salad from Main Street Vegan

by Ricki Heller 14 Comments

Every year, I spend pretty much the entire fall and winter whining, grumbling and griping about the weather (Oh, how I hate the cold! How I wish this season would just whiz by with no snow! How come we can’t have summer all year–boo hoo? And how are you supposed to wear those hats with the […]

Tagged With: anti candida diet, anti-candida, appetizer, dairy free, dill, easy, egg free, entree, faux tuna, food allergies, food sensitivities, gluten free, grain free, healthy, nuts, parve, raw, recipe, salad, savory, sugar free, vegan, vegetables, vegetarian, walnuts, wheat-free

Savory Muffins with Herbs, Oven-Dried Tomatoes and Green Onions

by Ricki Heller 40 Comments

  As someone who follows an anti-candida, sugar-free, gluten-free, vegan diet, I’ve encountered my share of skepticism.  Every time I tell someone about my dietary restrictions, I’m hit with either incredulity (“But what’s left to eat?“), pity (“Oh, you poor thing! You must miss real food!”) or derision (“hmm, yeah, bet you just love eating that […]

Tagged With: anti candida diet, anti-candida, baking, blog event, breakfast, dairy free, dill, dried tomatoes, egg free, food allergies, food sensitivities, gluten free, green onion, healthy, millet flour, parsley, parve, recipes, savory, sorghum flour, sugar free, vegan, vegetables, vegetarian, wheat-free

My Mother’s Vegetable-Bread Kugel

by Ricki Heller 33 Comments

Most of us are familiar with George Bernard Shaw’s dictum, “Youth is wasted on the young.”  Well, of course I realized that saying was just a bunch of bunk. . . until I hit 40, that is.  At that point, I realized, “Oh, woe, why did I waste my youth on being young??” There’s no denying we live […]

Tagged With: anti-candida, bread, bread pudding, carrots, cashews, celery, dairy free, dill, egg free, food allergies, food sensitivities, gluten free, holidays, kugel, onion, pudding, recipe, rosh hashanah, savory, side dish, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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