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Ricki Heller

A healthy lifestyle can be sweet!

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dressing

Muddy Caesar (Salad, that Is)

by Ricki Heller 34 Comments

Ah, summer.  How I remember the long, languid, carefree days infused with sunshine.  The kind of brightness that shimmers in mid-afternoon air, making the trees, the leaves, even the parked cars look as if they’re trembling with sheer joy. Easy living, with no boots or jackets or scarves or sweaters. Being able to think, “oh, I forgot to buy lemons,” […]

Tagged With: anti-candida, appetizer, avocado, Caesar salad, dairy free, dressing, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, nuts, parve, quick, raw, recipe, salad, savory, side dish, sugar free, vegan, vegetables, vegetarian, wheat-free

Raw Asian Slaw with Fennel, Beet and Carrot

by Ricki Heller 27 Comments

So: I’m going to make an effort to try to attempt to give it my best shot and strive to endeavor to maybe have a crack at liking winter a little more.  I mean, I can’t complain about it right through until April, can I? (okay, don’t answer that).  Well, with inspiration from Alicia’s “Happy Thoughts” at the conclusion of each […]

Tagged With: anti candida diet, appetizer, Asian, beets, blog event, carrot, contest, dairy free, dressing, easy, egg free, fenne, fennel, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, miso, parve, quick, raw, recipes, salad, savory, sesame, side dish, slaw, sugar free, vegan, vegetables, vegetarian, wheat-free

Flash in the Pan: Freshly Dressed and Saucy

by Ricki Heller 14 Comments

[Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [Uber creamy–with […]

Tagged With: anti-candida, dairy free, dandelion, dressing, easy, egg free, flax, food allergies, food sensitivities, fruit, gluten free, grain free, greens, healthy, nut-free, parve, pineapple, quick, raw, recipe, recipes, salad, savory, side dish, soy-free, sugar free, vegan, vegetables, vegetarian, wheat-free

Lucky Comestible 6 (2): Classic Waldorf Salad

by Ricki Heller 26 Comments

[I thought it would be fun to run a little series over here at DDD: I’ll profile one one of my favorite foods, or a food that I’ve recently discovered and enjoyed, over several days.  The series is presented on an occasional (and entirely arbitrary) basis, before I move on to the next lucky comestible. This is the second entry on apples.] […]

Tagged With: anti-candida, apple, celery, contest, cookbook, dairy free, dressing, food allergies, food sensitivities, fruit, giveaway, gluten free, grain free, nuts, parve, raw, salad, sugar free, vegan, vegan mayonnaise, vegetables, vegetarian, Waldorf, walnuts, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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