When I was in grade school, there was exactly one boy (let’s call him Jerome) in our school who had a food allergy (to peanuts). Jerome was already a bit too large (he towered over the rest of us; even in grade three, he was already level with our teacher, Mrs. B’s shoulders); a bit too […]
Caramelized Onion, Shaved Butternut and “Goat Cheese” Pizza (Grain Free, Vegan)
February 1, 2012 by 44 Comments
Review and Recipes: Becoming Raw
June 9, 2010 by 21 Comments
[Zucchini Pasta Bolognese–hearty and delicious] Dealing with all the exigencies of the anti candida diet (ACD) can really be a challenge. After more than a year without sugars (sniff, boo hoo), most fruits (miss ya, mangoes!), gluten (you were overrated anyway), yeasts (nooch! nooch!), fungi (bye, bye, portobello steaks) or anything else fermented (thank God you […]
Veganzola Cheese Ball
March 28, 2010 by
By now you’ve no doubt heard about the hefty tome penned by seasoned cookbook author Joni Marie Newman and blogger extraordinaire Celine Steen, 500 Vegan Recipes. I mean it when I say this book is massive–at 512 pages and almost 2 pounds (900 grams), it weighs almost as much as I do (okay, I flatter myself; but […]
So Many Questions: Cheese Filled, Gluten-Free Olive and Onion Bread
March 11, 2010 by 46 Comments
[The final recipe, here with olives, green onion and almond feta] I’ve seen it mentioned on twitter. I’ve noticed it in passing on other blogs. I’ve gone to their pages and read them. But sorry, folks, I still don’t get it. Question One: What’s the Big Deal with Formspring Me? Personally, I’d rather springform (pan) […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
