[Sometimes, you just want to eat something now. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] It’s astonishing […]
Flash in the Pan: Grown-up Fig and Walnut Baked Apples
Filed Under: baking, dessert, flash in the pan, fruit, gluten free, nuts, recipes, vegan Tagged With: apple, baking, dairy free, dessert, easy recipe, egg free, figs, food allergy, food sensitivity, fruit, gluten free, quick recipe, recipe, recipes, soy-free, sugar free, vegan, walnuts
Shock and Ossify: Raw Fig and Cherry Bars

[Yep, another raw bar. . . and so soon! But there’s a good reason. . . ] Well, it’s finally happened: after years of needless anxiety before every annual medical check-up (only to be told each time that nothing’s wrong). . . this time, something was wrong. And I must admit, I’m shocked. When I saw […]
Filed Under: blog event, breakfast, fruit, gluten free, nutrition info, raw, recipes, snacks, vegan Tagged With: almonds, bars, cherries, dessert, energy bar, figs, fruit, gluten free, high calcium, high protein, raw, recipe, recipes, snack, tahini, vegan