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Ricki Heller

A healthy lifestyle can be sweet!

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fudge

Chocolatey Fudge (Anti-Candida Friendly)

by Ricki Heller 10 Comments

Sugar-free, dairy-free Black Bean Fudge in a small bowl

[Looks pretty decadent, doesn’t it?  Tastes that way, too.] Okay, so who WAS that woman who wrote my last post?! I do apologize if I alarmed any of you (though I don’t think I went so far as to frighten the horses ). I guess something about that particular topic hit a nerve for me.  But wow, did that post […]

Tagged With: anti-candida, blog event, blogging, chocolate, coconut oil, contest, dairy free, dessert, egg free, food allergies, food sensitivities, fudge, giveaway, gluten free, grain free, sugar free, vegan, vegetarian

Love Bites* for Valentine’s Day

by Ricki Heller 40 Comments

Looking for other candida-diet friendly dessert recipes? You might like my ebook, Desserts without Compromise! Check it out for more great anti-candida treats. * that’s “bites” in the sense of, “little tidbits that can be eaten in one mouthful,” rather than the sense of, “really sucks” (as in, “reality bites”) or even “little nibbles on […]

Tagged With: anti-candida, candy, carob, chocolate, dairy free, dessert, egg free, food allergies, food sensitivities, fudge, gluten free, healthy, low glycemic, parve, recipe, stevia, sugar free, sweets, vegan, vegetarian, wheat-free, yacon

Gastronomic Gifts I: Fudge Two Ways

by Ricki Heller 57 Comments

[There’s just nothing like a homemade gift for the holidays.  This year, with the purse strings a little tighter than usual, I’m determined to make at least a few in my kitchen–and thought I’d share my ideas in case you’d like to partake, too.  ] Back in the day (haven’t you always wondered about that expression?  I […]

Tagged With: apricots, candy, chocolate, dairy free, dessert, egg free, fudge, gifts of food, gluten free, nuts, orange, pareve, parve, recipe, recipes, sugar free, sweets, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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