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Ricki Heller

A healthy lifestyle can be sweet!

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giveaway

Grain-free Ginger Blondies

by Ricki Heller 54 Comments

NuNaturals Ginger Syrup Blondies on rickiheller.com

[The perfect guilt-free snack! Ginger Blondies are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] [Looking good! Sugar-free, grain-free, egg-free, dairy-free. Recipe here.] Do you remember what you were doing on April 22, 1970? I know, some of you weren’t even born […]

Tagged With: anti candida diet, anti-candida, baking, dairy free, dessert, easy, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, NuNaturals, nuts, pareve, parve, recipe, recipes, stevia, sugar free, sweet, vegan, vegetarian, wheat-free

Genki Matcha Review and Giveaway!

by Ricki Heller 48 Comments

candida diet, matcha tea on rickiheller.com

I first learned about Genki Matcha over a year ago, when the owner of the company contacted me to see if I’d like to write about their brand-new matcha. Of course, I’m always interested in reviewing new products–especially matcha products! But for some reason or another, the review kept getting pushed back until last summer, […]

Tagged With: anti candida diet, anti-candida, blog event, contest, dairy free, egg free, food allergies, food sensitivities, Genki Matcha, giveaway, gluten free, grain free, healthy, matcha tea, pareve, parve, sugar free, vegan, vegetarian, wheat-free

My Visit to SOUL7 Healing Center (+ Amazing GIVEAWAY!)

by Ricki Heller 6 Comments

SOUL7 alternative therapies

If you’re a long-time reader of the blog, you may have noticed that things here on the RH site have changed a bit recently. Rather than posting recipes exclusively, I’ve begun to focus more on all aspects of health and well-being–a reflection of my own journey with candida and the many different treatments and approaches […]

Tagged With: alternative health, anti candida diet, anti-candida, blog event, giveaway, healing, health information, healthy, holistic health, stress

Is There One “Right” Anti-Candida Diet?

by Ricki Heller 7 Comments

Healthy vegan pumpkin fudge recipe on rickiheller.com

[Can you eat this delicious Pumpkin Fudge on an anti-candida diet? (Why, yes. Yes you can.).] Are you thinking of starting an anti-candida diet, or wonder if it’s right for you? Do you feel lost about where to start? Look at the different anti-candida diets out there, and you’ll find almost as many diets as […]

Tagged With: anti candida diet, anti-candida, blog event, cookbook, giveaway, Living Candida-Free

All Natural Bell Soaps GIVEAWAY!

by Ricki Heller 154 Comments

[A gift pack of all-natural, handcrafted soaps, body butters and lip balm for you–and YOU choose the soaps you want!] I’m really excited to be sharing this giveaway with you all today! As a rule, the giveaways on this blog have tended to involve food of one sort or another. In fact, even though today’s […]

Tagged With: Bell Soaps, body care, contest, giveaway, natural products, organic

Growing Naturals Protein Powder and Rice Milk Powder Giveaway!

by Ricki Heller 123 Comments

[The different kinds of Growing Naturals protein powders, plus rice milk powder.] Several months ago (I’m embarrassed to tell you how many), I received a lovely package from the folks at Growing Naturals. Growing Naturals create amazing raw, whole food, protein powders and rice milk powder that are gluten-free, dairy free, corn free, soy free, […]

Tagged With: event, giveaway

Six Degrees of Nava Atlas

by Ricki Heller 6 Comments

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at dietdessertdogsATgmailDOTcom, or leave a comment here and let me know! […]

Tagged With: anti candida diet, anti-candida, blog event, cabbage roll, collard, contest, cookbook, dairy free, easy, egg free, entree, food allergies, food sensitivities, giveaway, gluten free, healthy, holidays, Nava Atlas, parve, recipe, recipes, vegan, vegetables, vegetarian, wheat-free

Carrot Hummus

by Ricki Heller

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at dietdessertdogsATgmailDOTcom, or leave a comment here and let me know! […]

Tagged With: anti candida diet, anti-candida, blog event, dairy free, easy, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, parve, quick, recipes, savory, side dish, sugar free, vegan, vegetables, vegetarian, wheat-free

Six Degrees of Heather Nauta–and Cooking Classes Giveaway!

by Ricki Heller 45 Comments

[This post is part of an ongoing series of interviews with cookbook authors, bloggers, women entrepreneurs and home chefs whose work I enjoy and admire. If you’ve got someone in mind you’d like me to approach for an interview, please shoot me an email at dietdessertdogsATgmailDOTcom, or leave a comment here and let me know! […]

Tagged With: anti-candida, blog event, dairy free, egg free, food allergies, food sensitivities, giveaway, gluten free, vegan

A Gluten-Free Holiday Progressive Dinner: Cherry Tiramisu for Dessert–and GIVEAWAY!

by Ricki Heller 63 Comments

Hi Everyone! Welcome to the last course of our gluten-free progressive holiday dinner party! So far, we’ve enjoyed Figgy Cocoa Wedges (an edible gift),  Four-Ingredient Simple Holiday Appetizers, Garlic Roasted Mushrooms with Herbs (side dish) and a gorgeous Veggie Pot Pie (main dish)! Now, I hope you’re not too full to eat some dessert (never […]

Tagged With: anti candida diet, anti-candida, baking, blog event, dairy free, dessert, egg free, food allergies, food sensitivities, fruit, giveaway, gluten free, healthy, holidays, nuts, parve, recipes, sugar free, sweet, vegan, vegetarian, wheat-free
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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