Quick–when you think of “healthy food,” what comes to mind? Is it flavorless, gummy, chemical-tasting, oddly crunchy, with basically no appeal to anyone? Sadly, for most people, that’s exactly the kind of thing that comes to mind when they think of healthy eating. Whether you’ve had to change your diet because of chronic illness, food […]
Your Thoughts About Healthy Foods
Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, coping, cravings, diet compliance, dieting, food allergies, food restrictions, food sensitivities, healing, mindset, motivation, staying on track, sticking with it, strategies, Uncategorized, vegan, vegan candida diet, video Tagged With: anti candida diet, anti-candida, candida diet motivation, dairy free, diet motivation, food allergies, food sensitivities, gluten free, healthy, healthy eating, healthy eating coach, healthy foods, positive mindset, staying on track, sugar free, vegan, video
When a new set of eyes can help your perspective…

Sometimes, a different set of eyes can make all the difference. Have you ever had this experience? Think about the last report you wrote, or even the last essay in college. You’ve checked and re-checked the text, ensuring that everything is perfect. Yet, when your colleague or friend reads over the contents, they easily point […]
Filed Under: accountability, ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, Candida Q & A, expert advice, food allergies, food restrictions, food sensitivities, vegan candida diet, video Tagged With: anti candida diet, anti-candida, candida coach, coaching, dairy free, egg free, food sensitivities, gluten free, healthy eating coach, staying on track, sticking with it, sugar free, sugarfree coach, vegan, video