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Ricki Heller

A healthy lifestyle can be sweet!

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hemp

Happy Hemp Two-Bite Brownies (Grain-Free, Sugar-Free, Vegan)*

by Ricki Heller 88 Comments

* Or, You Put WHAT in Those Brownies? *Or, Cheech and Chong’s Favorite Dessert FIRST THINGS FIRST–A BIG “THANK YOU”: Before I get to all the “hemp in brownies” jokes (and you know that I will), I wanted to post a quick update about my absence this past week and express my thanks to all of you. […]

Tagged With: anti candida diet, baking, brownies, chocolate, cookies, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, hemp, parve, recipes, sugar free, vegan, vegetarian, wheat-free

Raw Linguine with Bolognese Sauce and Hemp Parmesan

by Ricki Heller 21 Comments

[Zucchini Pasta Bolognese–hearty and delicious] Dealing with all the exigencies of the anti candida diet (ACD) can really be a challenge.  After more than a year without sugars (sniff, boo hoo), most fruits (miss ya, mangoes!), gluten (you were overrated anyway), yeasts (nooch!  nooch!), fungi (bye, bye, portobello steaks) or anything else fermented (thank God you […]

Tagged With: anti-candida, Becoming Raw, bolognese, celeriac, cookbook, dairy free, egg free, entree, faux cheese, gluten free, hemp, main course, pasta, raw, recipes, review, sugar free, tomato sauce, vegan, vegetables, vegetarian, wheat-free, zucchini

SOS Kitchen Challenge: Spinach Roundup

by Ricki Heller 24 Comments

This month’s SOS (Sweet or Savory) Kitchen Challenge asked readers to whip up dishes with spinach, and wow, did you ever take on this challenge with gusto! We received a dozen fantastic, creative recipes to try that all highlight the super-healthy leafy green.  And yes, a few desserts are included as well! Thanks to everyone […]

Tagged With: allergies, anti-candida, beans, biscuits, blog event, blogging, bread, celeriac, chickpeas, cookies, curry, dairy free, dessert, egg free, entree, food sensitivitires, fruit, gluten free, greens, healthy, hemp, legumes, lyme, muffin, muffins, parve, potato, pumpkin, quiche, raw, recipes, savory, scones, smoothie, sorrel, soup, spinach, squash, strawberries, sugar free, sweet, Thai, tofu, vegan, vegetables, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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