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Ricki Heller

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high calcium

Shock and Ossify: Raw Fig and Cherry Bars

by Ricki Heller 44 Comments

 [Yep, another raw bar. . . and so soon!  But there’s a good reason. . . ] Well, it’s finally happened:  after years of needless anxiety before every annual medical check-up (only to be told each time that nothing’s wrong). . . this time, something was wrong.  And I must admit, I’m shocked. When I saw […]

Tagged With: almonds, bars, cherries, dessert, energy bar, figs, fruit, gluten free, high calcium, high protein, raw, recipe, recipes, snack, tahini, vegan

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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