Our featured ingredient this month is something I use almost daily in my kitchen. This ingredient is versatile for cooking, baking, bath and body applications, and has some impressive nutritional and medicinal characteristics. It is a solid at some temperatures, and a liquid at others. And it smells like the tropics. What could it be? […]
Shock and Ossify: Raw Fig and Cherry Bars
May 30, 2008 by 44 Comments
[Yep, another raw bar. . . and so soon! But there’s a good reason. . . ] Well, it’s finally happened: after years of needless anxiety before every annual medical check-up (only to be told each time that nothing’s wrong). . . this time, something was wrong. And I must admit, I’m shocked. When I saw […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
